A Quote by Joseph Pilates
Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles.
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Most of us tend toward muscular imbalance. Typically our chest and front shoulder muscles are stronger than our upper back and rear shoulder muscles. As a result, our chins jut out, our shoulders round, and our backs sway.
Whether in the locker room, the community, or at home, our goal should not be to simply behave in a specific way. It should instead be to instill the correct values in our hearts, so that our actions will flow out unimpeded, confirming what we truly believe.
The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others’ well-being, then all our actions will be positive.
Gravity on Earth provides a force that keeps our bones and muscles working. In the microgravity of space, our bones and muscles are not taxed, so they begin to atrophy.
And when we go to church, read our Bibles, have our quiet times, and go to Christian conferences, we too can build some impressive spiritual muscles, but unless we use those spiritual muscles to change our lives, build the church, love our neighbors, and care for the sick and the poor, we...are just posers. Let us not take God's truth for granted.
If we tend to the things that are important in life, if we are right with those we love, and behave in line with our faith, our lives will not be cursed with the aching throb of unfulfilled business. Our words will always be sincere, our embraces will be tight. We will never wallow in the agony of ‘I could have, I should have’. We can sleep in a storm. And when its time, our goodbyes will be complete.
We grow our courage muscles like we grow our physical muscles, by using them.
Our forbearance should never be misunderstood. Our reluctance for conflict should not be misjudged as a failure of will. When action is required to preserve our national security, we will act.
Praying actualizes and deepens our communion with God. Our prayer can and should arise above all from our heart, from our needs, our hopes, our joys, our sufferings, from our shame over sin, and from our gratitude from the good. It can and should be a wholly personal prayer.
I think that human beings have gotten as far as we've gotten because of our adaptability, our ability to adapt, and our ability to dovetail our technologies - our brains to our tools. With the Industrial Revolution, we transcended the limits of our muscles. With the digital revolution, we transcend the limits of our minds.
From the beginning moments of life, the urges for each of us to become a self in the world are there--in the liveliness of our innate growth energies, in the vitality of our stiffening-away muscles, in our looking eyes, our listening ears, our reaching-out hands.
Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity.
First of all, Scripture draws our attention to this, that if we want ease and tranquility in our lives, we should resign ourselves and all that we have to the will of God, and at the same time we should surrender our affections to him as our Conqueror and Overlord.
Our children will be born of our actions. Our accidents will become their destinies. Oh, the actions will remain. It is a simple matter of what you will do when the chips are down, my friend. When the fat lady is singing. When the walls are falling in, and the sky is dark, and the ground is rumbling. In that moment our actions will define us. And it makes no difference whether you are being watched by Allah, Jesus, Buddah, or whether you are not. On cold days a man can see his breath, on a hot day he can't. On both occasions, the man breathes.
Opposition is a natural part of life. Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity.
God should be the object of all our desires, the end of all our actions, the principle of all our affections, and the governing power of our whole souls.
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