A Quote by Joseph Pilates

Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results of the practice of Contrology [Pilates].
Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities.
We are all members of the same flawed species. Putting our moral vision into practice means imposing our will on others. The human lust for power and esteem, coupled with its vulnerability to self-deception and self-righteousness, makes that an invitation to a calamity, all the worse when the power is directed at a goal as quixotic as eradicating human self-interest.
When the healthy pursuit of self-interest and self-realizatio n turns into self-absorption , other people can lose their intrinsic value in our eyes and become mere means to the fulfillment of our needs and desires.
Personal health is related to self-control and to the worship of life in all its natural beauty - self-control bringing with it happiness, renewed youth, and long life.
The science of Contrology disproves that prevalent and all-too-trite saying; 'You're only as old as you feel.' The art of Contrology proves that the only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normalflexibility enjoyed by your spine throughout life.
We should be in harmony with our own consciousness; our mind, body, and soul should be one in interest and in purpose. And in that unified condition, we can actually express that natural innate love that we have found in our own life in everything we do in the world.
This is the power of art: The power to transcend our own self-interest, our solipsistic zoom-lens on life, and relate to the world and each other with more integrity, more curiosity, more wholeheartedness.
It is the consciousness of the threefold joy of the Lord, His joy in ransoming us, His joy in dwelling within us as our Saviour and Power for fruitbearing and His joy in possessing us, as His Bride and His delight; it is the consciousness of this joy which is our real strength. Our joy in Him may be a fluctuating thing: His joy in us knows no change.
We can most easily fulfill our desires when our actions are motivated by love. We expand the least effort, and we offer no resistance. We tap into the infinite organizing power of the universe to do less and accomplish everything.
Over time we are able to undermine habitual modes of thinking formed by our self-made self in early childhood, which tries to squeeze happiness from the gratification of our desires for the symbols in our culture of survival and security, power and control, and affection and esteem.
Man must have results, real results, in his inner and outer life. I do not mean the results which modern people strive after in their attempts at self-development. These are not results, but only rearrangements of psychic material, a process the Buddhists call 'samsara' and which our Holy Bible calls 'dust'.
The marketplace is a wondrous institution. It harnesses the self-interest of each of us and puts it to work for the benefit of all. And it does so without intruding upon our desires, our privacy, or our freedom. It is regulation by reality, not by coercion.
The body is there because the mind seeks desires through the body; desires cannot be fulfilled without the body. You can be completely fulfilled without the body, but desires cannot be fulfilled without the body. Desire needs the body; the body is the vehicle of desire. That's why possession happens. You have heard, you must have heard, many stories about a ghost possessing somebody else. Why is a ghost so interested in possessing somebody else? It is because of desires. Desires cannot be fulfilled without a body, so he enters somebody's body to fulfill his desires.
I have the vagary of taking a lively interest in mathematical subjects only where I may anticipate ingenious association of ideas and results recommending themselves by elegance or generality.
The self (Soul) is the constant-witness consciousness. Through all months, seasons and years, through all divisions of time, the past, present and future the consciousness remains one and self luminous. It neither rises nor sets. The ultimate self is free from sin, free from old age, free from death and grief, free from hunger and thirst, which desires nothing and imagines nothing.
Happiness is a matter of one's most ordinary everyday mode of consciousness being busy and lively and unconcerned with self.
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