A Quote by Josh Young

I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off.

Josh Young

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Diet Came Committed Every Every Morning Following Miles Months Morning Obese Off Pounds Running Six Six Months Strict Three Unhealthy

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Josh Young
American - Actor

The good thing about being an actress is that it's very children-friendly. I can work for three months and then I can have six months off. And then I can work for six months and have six months off.

Gal Gadot

If you follow a strict diet for a few months, flaunting six packs abs is no big deal.

Akkineni Nagarjuna

If I'm known as the girl that lost weight and it's been six years later and I've still kept off the 110 pounds, God bless. Because I never kept off 100 pounds before in my life.

Carnie Wilson

Every single one of us possesses the strength to attempt something he isn't sure he can accomplish. It can be running a mile, or a 10K race, or 100 miles. It can be changing a career, losing 5 pounds, or telling someone you love her (or him).

Scott Jurek

We have an epidemic of obese six-month-olds. We actually have an epidemic of obese newborns. They don't diet and exercise. How do you explain that? It's what the mother consumed. Well, who told her to do that? The obstetricians.

Robert Lustig

When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.

Benjamin Spock

I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning.

Rachael Ray

I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.

Ralphie May

After the pancreatic cancer, at first I went to N.I.H. every three months, then every four months, then every six months.

Ruth Bader Ginsburg

Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week.

Jackie Warner

I love training - I train a lot - but for 140, it's worse. You have to run every day. I ran six miles in the morning, six miles at night and train MMA and other arts, too. It's a lot of work, a lot of work.

Cris Cyborg

I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.

Alex Scott

The good thing about being an actress is that it's very children-friendly. I can work for three months, and then I can have six months off.

Gal Gadot

I discovered years ago that the best results in this respect could be gained by running 100 miles weekly at my near best aerobic efforts and that, supplementary to this, running as many easy miles as I could

Arthur Lydiard

I used to run ten miles every other day and eat very little. I was living in London on my own for the first time and no one was checking on me. I wasn't anorexic but lost three stone. I weighed around seven. It lasted six months until I ran out of willpower.

Honeysuckle Weeks

I don't know how many times I've went to bed at five, six o'clock in the morning and woke up at 10, running four miles because I wanted to beat GSP that bad.

Johny Hendricks

A Quote by Josh Young

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