A Quote by Joshua Waitzkin
Of course the sad truth is that if we are not present to the moment, our true love could come and go and we wouldn't even notice.
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When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.
No one who is being himself is going to be approved of all the time. The whole world could love you, but if you do not love yourself, you would not even notice. The opposite is also true - the whole world could disapprove of you, but if you love yourself, you would not even notice. Accept yourself within you and the entire world becomes totally acceptable.
Let anyone try, I will not say to arrest, but to notice or to attend to, the present moment of time. One of the most baffling experiences occurs. Where is it, this present? It has melted in our grasp, fled ere we could touch it, gone in the instant of becoming.
The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing through a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future.
How often are you worrying about the present moment? The present moment is usually all right. If you're worrying, you're either agonizing over the past which you should have forgotten long ago, or else you're apprehensive over the future which hasn't even come yet. We tend to skip over the present moment which is the only moment God gives any of us to live.
Far too many scientists, including my good friend Richard Dawkins, present science as the truth and present it as factually correct. And actually, of course, that clearly isn't true.
When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere left to go but where we are. To connect with the present moment is to begin to appreciate the beauty of true simplicity.
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense. The past and the future are both rolled up in this present moment of illumination, and this present moment is not something standing still with all its contents, for it ceaselessly moves on.
I find often I'm wandering around the park with my kids, and I notice something, and I think, 'Oh, I could come up with a clever Facebook post about that.' It's like, 'Wait a minute - that's not what I should be thinking. I should be present in the moment with my kids.'
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
God is real. God is here now. God is this moment revealed. For the most part, we are lost in the past and future world of the mind. To experience the living Presence of God in all things present, we will have come to where God is. We will have to become fully present. Otherwise we have no choice but to believe in God or disbelieve in God and neither is true, for the truth is beyond belief!
When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
In real life, we are all on our devices. We might go to a place where we fit the crowd and could meet someone. But, because we are all on our phones, you might not notice the cute boy behind you in line for coffee, and he's not going to notice the gorgeous girl sitting outside. So, we might as well notice them on our phones, on Tinder.
Both life and death manifest in every moment of existence. Our human body appears and disappears moment by moment, without cease, and this ceaseless arising and passing away is what we experience as time and being. They are not separate. They are one thing, and in even a fraction of a second, we have the opportunity to choose, and to turn the course of our action either toward the attainment of truth or away from it. Each instant is utterly critical to the whole world.
Man can only be certain about the present moment. But is that quite true either? Can he really know the present? Is he in a position to make any judgment about it? Certainly not. For how can a person with no knowledge of the future understand the meaning of the present? If we do not know what future the present is leading us toward, how can we say whether this present is good or bad, whether it deserves our concurrence, or our suspicion, or our hatred?
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