A Quote by Joy Bryant

Acknowledgement: Understanding and compassion for others and their suffering is the next step. Put yourself in the shoes of people who don't have the luxury of being wasteful.
If we take the time to look deeply, we see that understanding and compassion arise from suffering. Understanding is the understanding of suffering, and compassion is the kind of energy that can transform suffering. If suffering is not there, we have no means to cultivate our understanding and our compassion. This is something quite simple to see
The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with."
Compassion is our most important practice. Understanding brings compassion. Understanding the suffering that living beings undergo helps liberate the energy of compassion. And with that energy you know what to do.
As actors, our job is to step into other people's shoes, So our capacity for compassion is like, next level, and that's why it's rare that you find a non-liberal actor.
To understand suffering, you must go beyond pain and pleasure. Your own desires and fears prevent you from understanding and thereby helping others. In reality there are no others, and by helping yourself you help everybody else. If you are serious about the suffering of mankind, you must perfect the only means of help you have, yourself.
Nothing helps us build our perspective more than developing compassion for others. Compassion is a sympathetic feeling. It involves the willingness to put yourself in someone else's shoes, to take the focus off yourself and to imagine what it's like to be in someone else's predicament, and simultaneously, to feel love for that person. It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own-often far worse. In recognizing this fact and trying to offer some assistance, we open our own hearts and greatly enhance our sense of gratitude.
For a white writer not to be able to step into the shoes of people of color confuses me. That should be the default - many people of color have to step into the shoes of white people. Women have to step into the shoes of men.
When you have enough understanding and compassion in you, then that amount of understanding and compassion will try to express itself in action. And your practice should help you to cultivate more understanding and compassion.
As progressives, we care about the well-being of others. We are soft-hearted and have aloha, respect, compassion for others, and we don't like to see anyone suffering.
Compassion is the feeling of shared suffering. When you feel someone else's suffering, there is the birth of understanding.
Most of your suffering comes from the lack of understanding of yourself and others.
To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.
It's amazing to me how many people think that voting to have the government give poor people money is compassion. Helping poor and suffering people yourself is compassion. Voting for our government to use guns to give money to help poor and suffering people is immoral, self-righteous, bullying laziness.
Character is revealed in the power to discern the suffering of other people when we ourselves are suffering; in the ability to detect the hunger of others when we are hungry; and in the power to reach out and extend compassion for the spiritual agony of others when we are in the midst of our own spiritual distress.
The essence of compassion is a desire to alleviate the suffering of others and to promote their well-being
Compassion is not sympathy. Compassion is mercy. It is a commitment to take responsibility for the suffering of others.
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