A Quote by Jozy Altidore

Get in some pasta or brown rice with your vegetables like a sweet potato and some meat. You need a little bit of everything on your plate to make sure your energy levels are right for the match.
Right before a match, I and many other players, tend to be very clean. Just plain rice or pasta with some chicken maybe, but not too much sauce, to just get some carbohydrates and energy.
You put some Vaseline under your eyes at night and under your chin, and you put a little bit on your chest and you'll avoid stretch marks and I'll get you some Vaseline, you can change your oil and fry chicken with it, too, but you best make sure you have something.
When you're used to getting just a piece of bread for a meal, you don't realize that you can ask for a plate of pasta. You have never seen a plate of pasta. You don't even know it exists. So, to ask for it is totally out of your reality. Hopefully, at some point, either someone shows you a plate of pasta, you read about it, or you hear about it enough so that it becomes real, and it's not just a fantasy anymore, and then you start thinking "Hey, I want that pasta."
Most men say they can cook pasta, but I think you should find a little bit of an unusual angle on your pasta and make that your signature dish.
I used to be vegan. I'm not anymore, but I don't eat hardly any meat. But it's nice for me to go to a place like Chipotle where I can get some fresh veggies, some brown rice, some black beans, and all that kind of stuff.
Your shoes have to match your belt. That's rule number one for guys. You can't put the brown shoes with the black belt. Or a brown belt with a black wristwatch. Just don't do it! Also, I don't like boots with suits. And when you wear sneakers, make sure they go with your shirt.
A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.
As the years have gone on and you start to know your character better than some of the writers and directors do, you get a little bit more of a world in which you can say, "I think it would be really great, if this year, her fate wasn't determined by the boys," or that kind of thing. You have to pick your battles and make sure that you've earned the right to talk about that.
Isn?t it strange some people make You feel so tired inside, Your thoughts begin to shrivel up Like leaves all brown and dried!But when you?re with some other ones It?s stranger still to find Your thought as thick as fireflies All shiny in your mind!
Get scared. It will do you good. Smoke a bit, stare blankly at some ceilings, beat your head against some walls, refuse to see some people, paint and write. Get scared some more. Allow your little mind to do nothing but function. Stay inside, go out - I don't care what you'll do; but stay scared as hell. You will never be able to experience everything. So, please, do poetical justice to your soul and simply experience yourself.
Eat carbs such as sweet potato or jasmine rice within one hour of your workout. Cut down on them on rest days when you don't need the extra fuel.
Make sure your decision to have a child is based on the need to share your life completely with another little human being and not because of some personal need for validation as a woman.
It's a really crappy feeling to realize that your entire outook on your life can be controlled by some little pill that looks like a Pez, and that some weird combination of drugs can make your brain think it's on a holiday somewhere really sweet when you're standing naked in the middle of the school cafeteria while everyone takes pictures of you. Metaphorically. Or whatever.
I like to get a salad or fruit in me - just some good energy food - and then a plate a pasta with a breast of chicken.
Make a stir-fried rice dish with some cut-up chicken and any vegetables folded into the rice for a 'one pot' meal lunch that has it all - protein, starch and vegetables.
Make your own worlds. Make your own laws. Make your own creations, your own star systems. Don't feel answerable to anyone, or as though you have to create after some preordained model. You don't have to write like myself, or King or Anne Rice: be yourself. Nothing is more wonderful than discovering a new voice, particularly if it happens to be your own.
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