A Quote by Jozy Altidore

Stretching, which I do for five to 10 minutes before and after a match, is so important in general when it comes to prolonging your career and staying injury-free.

Jozy Altidore

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After Before Before And After Career Five Free General Important Injury Match Minutes Prolonging Staying Stretching Which Your

Quote Author

Jozy Altidore
American - Soccer player
Born: November 6, 1989

You can totally have a great little yoga routine in 20 minutes: 10 sun salutations and five or six standing poses and five minutes of stretching.

Mandy Ingber

The difference between smartphones and cigarettes is this: a cigarette robs 10 minutes from your lifespan, but at least has the decency to wait and withdraw all that time in bulk as you near the end of your life - whereas a smartphone steals your time in the present moment, by degrees. Five minutes here. Five minutes there. Then you look up and you're 85 years old.

Charlie Brooker

I have makeup that I can do in 15 minutes, 10 minutes, or five minutes, depending on what I'm doing that day. On a day when I'm shooting, it's 15 minutes. Five minutes is when I'm running around that day, and it's no big deal.

Claire Saffitz

People can write jokes five minutes after a major world event happens, and have hundreds of thousands of people read them within 10 minutes. Whereas before you write a joke, you don't know if anybody is really touching on it or not, and you tell it onstage the next night. For joke writing it has changed things.

Nick Thune

For young players, their minds are not overloaded. I am 54 with four kids and I do many other things. Even if I stopped everything else, spent months working just on chess, for a long match against most of the top players, a classical match, six hours, say, I don't stand a chance. I have a better chance in shorter matches. Rapid is 25 minutes, or blitz events where you have five minutes to make a move, or bullet games, where it is one minute. For blitz, five-minutes chess, I would be top ten, top five. But longer games, no chance.

Garry Kasparov

If you spend five minutes complaining, you have just wasted five minutes. If you continue complaining, it won't be long before they haul you out to a financial desert and there let you choke on the dust of your own regret.

Jim Rohn

I'm a big guy so I have to keep my muscles loose. So I do a lot of stretching before the game. I'll do about 10-15 minutes of yoga just to loosen up my body, get warm and get ready to play.

DeAndre Jordan

Do the small things. If you are running a 10-12 minute mile take a mile off your plan for the day and use the 6 minutes before and after to stretch. A lot of the times we all want to go go go but it's important to stretch the calves and the hamstrings and nutritionally you know?

Meb Keflezighi

I will say that, I, being a Jew, experience unease before I go onstage; and after I go onstage, and in general. But luckily the forty-five minutes to an hour that I'm onstage I usually forget everything else and I just press play.

Moshe Kasher

When Trump took office, it didn't matter if you'd covered the White House for 10 years or 10 minutes. No one knew what to expect. We would be told about press conferences a few minutes before.

Kaitlan Collins

When I had Monroe, I was back in the ring four months after giving birth. Five months after giving birth, I was main eventing Smackdown Live in a singles match, which has never really been done before, ever.

Maryse Mizanin

You get to the rink, stretch for 10-15 minutes, go on the ice 20 minutes before practice starts and do goalie drills, practice for an hour, then stay on the ice for about 10-15 minutes to do extra shooting.

Henrik Lundqvist

When I grew up, I tried to score off every ball, be it a 10-over-match, a 20-over, or even a Test match. If I stay in the wicket for, say, about 30 minutes, I want to make the most of it and score maximum runs possible. You never know when you get out; try to score as much possible before that.

Virender Sehwag

Take five minutes to centre yourself in the morning...set your intention every day...if you don't have five minutes, you don't deserve to have the life of your dreams.

Oprah Winfrey

The first cut I do is usually between five and 10 minutes shorter then the cut that we release. Anything I think isn't working or might not work, I don't even put it in the director's cut. And usually it's the studio suggesting I put stuff back in, as opposed to studios saying, "You got to lose 40 minutes," they are always saying, "You've got to gain five minutes."