A Quote by Jude Bijou

When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works. — © Jude Bijou
When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works.
I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias.
I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias.
Anxiety is experiencing failure in advance. Tell yourself enough vivid stories about the worst possible outcome of your work and you'll soon come to believe them. Worry is not preparation, and anxiety doesn't make you better.
Willows whiten, aspens quiver, Little breezes dusk and shiver.
I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. I don't really have panic attacks anymore, but I had really bad anxiety.
I am gripped by an existential panic.
Let Southern oppressors tremble-let their secret abettors tremble-let their Northern apologists tremble-let all the enemies of the persecuted blacks tremble.
First of all move me, surprise me, rend my heart; make me tremble, weep, shudder; outrage me; delight my eyes afterwards if you can.
It will come with a rush and a roar and a shudder. It will come howling and laughing and shrieking and moaning. It will come so fast you can’t help yourself you will stretch out your arms to embrace it. You will feel it before it comes and you will tense yourself for acceptance and the earth which is your eternal bed will tremble at the moment of your union.
No amount of anxiety or worry is going to make any difference to anything that's going to happen anyway, so why let yourself feel so heavy?
Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.
The fields are snowbound no longer; There are little blue lakes and flags of tenderest green. The snow has been caught up into the sky- So many white clouds-and the blue of the sky is cold. Now the sun walks in the forest, He touches the bows and stems with his golden fingers; They shiver, and wake from slumber. Over the barren branches he shakes his yellow curls. Yet is the forest full of the sound of tears.... A wind dances over the fields. Shrill and clear the sound of her waking laughter, Yet the little blue lakes tremble And the flags of tenderest green bend and quiver.
Have fun, entertain yourself with your work, make yourself laugh and cry with your own stories, make yourself shiver in suspense along with your characters. If you can do that, then you will most likely find a large audience; but even if a large audience is never found, you'll have a happy life.
I make a project and I panic. Which is good, it can be a method. First, panic. Second, conquer panic by working. Third, find ways to solve your doubts.
I've got anxiety and I don't sleep so I've been trying to balance this insomnia where I stay awake for three or four days and you don't want to really leave the house and stuff and you've got to go out and do a gig.
You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
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