A Quote by Jude Bijou
We have a choice at every moment. We can engage in sadness, anger or fear or we can choose joy, love, and peace.
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There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.
I know in my heart the dream will be realized. I choose to believe. And choosing is a powerful thing. It's available to you at every moment. You can choose understanding over anger, believing over nonbelieving, action over inaction. It gives meaning to every choice we make.
In every moment we make a decision -- whether conscious or unconscious. Will I choose to open my heart, send love, withhold judgment and thus free myself from fear? Or will I close my heart, project fear instead of extending love, judge others, and thus bind myself to fear? The choice is mine and mine alone.
There is no true joy and compassion except through the difficult emotions - all we get without the experience of fear, anger, and sadness are cheap imitations of joy and compassion - pleasantness and sentimentality.
Hope strengthens. Fear kills[...] That simple adage is master of every situation, every choice. Each morning we wake up, we get to choose between hope and fear and apply one of those emotions to everything we do. Do we greet things that come our way with joy? Or suspicion?
Sport is quite a simple thing. It is play, and in play, people of all ages find the chance to engage their most profound emotions-love, fear, excitement, disappointment, anger and joy.
When we choose to love, we choose to move against fear, against alienation and separation. The choice to love is a choice to connect, to find ourselves in the other.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
Brod discovered 613 sadnesses, each perfectly unique, each a singular emotion, no more similar to any other sadness than to anger, ecstasy, guilt, or frustration. Mirror Sadness. Sadness of Domesticated Birds. Sadness of Being Sad in front of One's Parent. Humor Sadness. Sadness of Love Without Release.
We can be unhappy about many things, but jy can still be there... It is important to become aware that at every moment of our life we have an opportunity to choose joy... It is in the choice that our true freedom lies, and that freedom is, in the final analysis, the freedom to love.
I think when we wake up in the morning, we can choose between fear and love. Every morning. And every morning, if you choose one, that doesn't define you until the end... The way you end your story is important. It's important that we choose love over fear, because love is the answer.
Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.
SADNESSES OF THE INTELLECT: Sadness of being misunderstood [sic]; Humor sadness; Sadness of love wit[hou]t release; Sadne[ss of be]ing smart; Sadness of not knowing enough words to [express what you mean]; Sadness of having options; Sadness of wanting sadness; Sadness of confusion; Sadness of domes[tic]ated birds; Sadness of fini[shi]ng a book; Sadness of remembering; Sadness of forgetting; Anxiety sadness.
Step into this moment, because it is the only one you have right now. It is not wasted or thrown away. The divine opportunity could be stolen unless you tell yourself it is here right now; available to you this moment, to make of it anything you choose. Why not choose this moment, right now, to be available to yourself by declaring, I AM GOOD! . . . . The richness of the present is here. The fullness of now is present. If you are not here now, it means you could be missing the love, joy, peace and brand-new ideas that are here right now.
Where there is Love and Wisdom, there is neither Fear nor Ignorance.
Where there is Patience and Humility, there is neither Anger nor Annoyance.
Where there is Poverty and Joy, there is neither Cupidity nor Avarice.
Where there is Peace and Contemplation, there is neither Care nor Restlessness.
Where there is the Fear of God to guard the dwelling, there no enemy can enter.
Where there is Mercy and Prudence, there is neither Excess nor Harshness.
Joy is always an integral part of loving. There is joy in every act of life, no matter how menial or repetitive. To work in love is to work in joy. To live in love is to live in joy... Why not choose joy?... Why not live in joy?
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