A Quote by Jude Bijou

Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance. — © Jude Bijou
Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance.
We need to learn to process things in a different way. I always think of everything in terms of energy. To me, problems represent living in a world of low energy. When you bring higher energy to the presence of lower energy, it dissolves it, it dissipates it, it can't survive.
Remember that the sudden decision to stop fighting, and just go with the flow, can be incredibly releasing. Resistance is just so draining. There is a beauty to gracious acceptance, an energy that leads to peace.
When we are angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it.
The first reaction to trauma is denial, then comes anger and finally, acceptance. I think the US is still between denial and anger, and I hope we will reach acceptance because almost perversely, right now, only the US has the technology that is needed for global economic change.
If you are focusing your anger at government, you are focusing your anger at all of us. Government is just a personification of this country.
So much energy comes out of concerts sometimes, especially good ones that are really moving. And that energy, no matter how great the show is, it dissipates within two weeks or a month.
Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.
There is an intrinsic law: thoughts don't have their own life. They are parasites; they live on your identifying with them. When you say, 'I am angry,' you are pouring life energy into anger, because you are getting identified with anger. But when you say, 'I am watching anger flashing on the screen of the mind within me,' you are not anymore giving any life, any energy to anger.
Anger was a waste of time and energy. Anger was useless."Anger" was the label given to the emotion that accomplished nothing.
I find that being with other people dissipates my energy.
That's what's gonna make me come up with new stuff, if you get a good break or a good beat, you get a certain energy, and you wanna release that energy. Freezes to me are like releasing a certain energy. That's me releasing energy that beat gives me, to come up with certain things. A good beat, a rare break, a dope song that I've never really breaked to before will give me a new feeling, a new movement.
What I need to write is a complicated equation. Maybe if I knew I'd be one of those writers, one of the steady ones. I rest upon my assertion that there has to be some balance of energy, or, failing a balance, a focused intensity of ALL energy. I've experienced both, I suppose.
Tiger Woods, Larry Bird, Wayne Gretzky, a pitcher just before a game, I would imagine they all have nervous energy. But as you perform, the nervous energy dissipates and you start to relax and you start to do what you do best.
Anger is not bad. Anger can be a very positive thing, the thing that moves us beyond the acceptance of evil.
Sociopaths differ fairly dramatically in how their brains react to emotional words. An emotional word is love, hate, anger, mom, death, anything that we associate with an emotional reaction. We are wired to process those words more readily than neutral, nonemotional words. We are very emotional creatures. But sociopaths listen as evenly to emotional words as they do to lamp or book - there's no neurological difference.
I understand the anger Americans feel today. In the past, our presidents have channeled that anger and forged it into resolve, into endurance and high purpose, and into the will to defeat the enemies of freedom. Our anger was transformed into energy directed for good. Donald Trump is directing our anger for less than noble purposes.
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