A Quote by Judit Polgar

But at least if you are with your kid in a playground, be there mentally as well as physically, even for 20 minutes. Focus means everything to a child. — © Judit Polgar
But at least if you are with your kid in a playground, be there mentally as well as physically, even for 20 minutes. Focus means everything to a child.
When I'm boxing, if my career isn't going well, at least I feel mentally and physically strong.
Well, the years from 10 to 20, when your body, mind and everything is like changing every five minutes, can be pretty torturing. And most of the interesting characters, I think, are somewhat tortured or torturous. I'm 20 now, so I'm only just an adult.
Dance improves your ability to concentrate because your brain has to work in so many ways. You're being stretched physically and mentally. You've got to focus on the steps and you have to communicate and interact with people.
At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.
Excellence means that you're prospering spiritually, mentally, physically and in every area of life. What does it mean to prosper? It means to do well, to have over and above, to walk in a high level with God. It means to be in a high class with God, where you can think like God and live like Him.
I believe the more prepared you are physically, the better prepared you are mentally and the more you can then cope. Mentally you have to focus on the job in hand 100%.
I guess I would ideally want to be 20 physically, but 40 mentally.
I gave it everything in the last 20 minutes. I knew that I still had the energy, that I was ahead of the mark. I felt euphoric — it was the last 20 minutes of my sporting career.
Research is starting to show that a child should be engaged at least 20 hours a week. I do not think it matters which program you choose as long as it keeps the child actively engaged with the therapist, teacher, or parent for at least 20 hours a week.
The most important part for me is mentally. Physically, I know I'm going to put the work in. That's not even a question. But mentally you may have some days where it's tougher.
Some days you realise that everything is a burden, both physically and mentally. That it's not about fun, but you have to deliver without a doubt. Even if you are injured.
I believe that if we have lived our lives fully and well, and have accomplished, at least in part, the things we were put here to do, we will be prepared - mentally, physically and spiritually - for our separation from this world.
This is a sport of a lot of knowledge, of knowing yourself well, knowing your soul and your spirit, your abilities both physically and mentally.
And I think in your 40s, you land a little bit, physically and mentally, you arrive at a place where you feel you've learned some stuff. Having children at that point meant I had something very useful to do for the next 20 years.
Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.
Even though I was still able to make some All-Star teams, mentally I was worn out. And once I wore out mentally, physically I started to wear down.
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