A Quote by Judith Guest
Feeling is not selective, I keep telling you that. You can’t feel pain, you aren’t gonna feel anything else, either.
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How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.
The pain that you hold is yours. There is not a single pain quite like it. Nobody else on God's green earth can feel this pain, or have the indescribable feeling of pride you will have when you overcome it. This pain is not your curse; this pain is your privilege.
It’s not only about sadness. In truth, sadness really has little to do with it. Depression is pain in its purest form and I would do anything to be able to feel an emotion again. Any emotion at all. Pain hurts, but pain that’s so powerful that you can’t feel anything anymore, that’s when you start to feel like you’re going crazy.
We either misdirect or depress great amounts of energy in order to keep ourselves from feeling pain, including what we feel in the moment and being who we are in the moment.
Indifference is the saddest state of being. It's like PTSD - you're not gonna fight, you're not gonna run, you're just frozen there, feeling nothing. It's very easy to have conversations when you're sitting there feeling nothing, to talk about the weather or what you had for lunch, to Instagram what you had for lunch. We're all suffering from trauma. This world is so crazy. How do we feel safe here? I think that's the question everybody's asking, "What do I need to do to feel safe? Like I'm okay?" I don't think there's anything wrong with that.
All that you really want in life is to change how you feel. Again, all your emotions are nothing but biochemical storms in your brain, and you are in control of them at any moment in time. You can feel ecstasy right now, or you can feel pain or depression or overwhelmed - it's all up to you. You don't need drugs or anything else to do it.
I don't need more pain in my life. Why did I invite it in? Do I have to feel pain to believe I feel anything at all?
I've listened to musicians who say that using a metronone makes you robotic, that it decreases your 'feel.' That's ridiculous. Either you have feel or you don't. Feel is one of those intangibles that can't be taught. But if you do have feel, using a metronome will allow you to play cleaner - and that'll make your 'feel' have more, well, 'feeling.'
Keep going and keep believing and do what makes you feel good. And when you feel good and get to the point where no-one can take that from you, then that feeling will the best feeling.
I want girls to know that whatever you're feeling, I'm feeling too. All the things that you think make you crazy, it's OK to feel that way, and I'm gonna tell you why we feel that way.
The part of us that feels anger and depression is the same part that feels peace and love. If you refuse to feel the anger and the pain of a loss, you will not be able to feel anything else until that area heals. In other words, stay out of your own way. Let yourself feel bad if you want to feel bad. Feel joy, too. Healing is taking place. Give yourself the gift of healing.
I've met so many amazing fans in the couple of weeks since the release of my second album, and everyone keeps telling me they feel so connected to the record. I think as an artist, all you really want out of your album is to feel like you're not alone.Because you wrote it for a reason. You wrote it because you're feeling some kind of emotion that you had to get out in the world. And if fans say, "that makes me feel like I'm not alone", then you get to say back to them, "Well, you telling me that makes me feel like I'm not alone either".
She had changed him. The ice was in his eyes and in his heart, like he had predicted with that song, but now they were deep embedded there, all the pain of the world. Not pain to make you feel for somebody else but pain to make you stop feeling.
Sometimes you feel all alone. You come out of a meeting, and something sexist has been said to you: That movie will never be made with that female lead. And you think, 'How am I ever gonna get another job?' When you hear other women having the same experiences, it makes you feel like, 'Well, I'm gonna keep going, and we're gonna fight this system.'
I wanted a drink. There were a hundred reasons why a man will want a drink, but I wanted one now for the most elementary reason of all. I didn't want to feel what I was feeling, and a voice within was telling me that I needed a drink, that I couldn't bear it without it. But that voice is a liar. You can always bear the pain. It'll hurt, it'll burn like acid in an open wound, but you can stand it. And, as long as you can make yourself go on choosing the pain over the relief, you can keep going.
Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.
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