A Quote by Judith Hill

I would tell people to enjoy the present moment and the journey rather than the outcome. — © Judith Hill
I would tell people to enjoy the present moment and the journey rather than the outcome.
People are amazed to realize they can enjoy the moment rather than be stressed by it when hurrying to an appointment. You can enjoy the energy movement of the moment when you do not have a mental projection of a future moment you need to get to. You still know that you need to get there, but it is the secondary consideration.
On moral grounds, I think that if you believe a certain outcome is a very possible outcome, you have an obligation to tell people that. With global warming, the probability of a bad outcome if we stay on our current emission trends is incredibly high. If you know a bad outcome is likely to happen, what right do you have not to communicate that? You go into a doctor's office, what are they going to do - not tell you the diagnosis?
The four Ways reflect a pervasive belief that life will be simple if we practice four basic principles: Show up or choose to be present, Pay attention to what has heart and meaning, Tell the truth without blame or judgment, and Be open, rather than attached to, the outcome.
Allow rather than resist what arises in the present moment-inside or out. Let it be interesting rather than good or bad.
It's the difference between a parable and a pamphlet. A parable discusses things that are relevant in the past, the future, and the present - regardless of the outcome in the present. A pamphlet, on the other hand, is completely concerned with affecting an outcome in the present, the most immediate present.
I would much rather interact with people in person and be in the moment than taking pictures of the moment.
Individuals we consider happy commonly seem complete in the present and we see them constantly in their wholeness: attentive, cheerful, open rather than closed to events, integral in the moment rather than distended across time by regret or anxiety.
It's been a bit of an unconventional journey - lots of ups and downs for me. But the biggest thing I've learned over the past few years is just to be present and really enjoy the journey.
Enjoy the journey, enjoy every moment, and quit worrying about Winning and losing.
Welcome the present moment as if you had invited it. It is all we ever have, so we night as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy.
I've always prided myself on working so hard and then achieving goals without realizing the pleasure is often in the journey. And actually, the journey can be just as fun, if not more so, than the outcome.
Don't focus on the outcome, when you focus on the outcome it creates anxiety and it builds. I just need to enjoy the moment and let it be. If I just fight I know I'm going to go out there and perform and do it my best. Don't focus on winning or losing.
But I'd rather help than watch. I'd rather have a heart than a mind. I'd rather expose too much than too little. I'd rather say hello to strangers than be afraid of them. I would rather know all this about myself than have more money than I need. I'd rather have something to love than a way to impress you.
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
Most people have learned to live in the moment. The argument goes that if the past has uncertain effect on the present, there is no need to dwell on the past. And if the present has little effect on the future, present actions need not be weighed for their consequence. Rather, each act is an island in time, to be judged on its own. ... It is a world of impulse. It is a world of sincerity. It is a world in which every word spoken speaks just to that moment, every glance given has only one meaning.
I just want to enjoy every moment and try to be present in the moment of whatever I'm doing at that time.
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