A Quote by Judith Jamison
Dancers use their bodies in extraordinary ways, so we are chronically pre-arthritic, because of how we use our muscles and our bones.
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The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
Gravity on Earth provides a force that keeps our bones and muscles working. In the microgravity of space, our bones and muscles are not taxed, so they begin to atrophy.
Dancers carry themselves in completely different ways to how we do in our everyday lives. They are very free with their bodies which I'm not used too.
Memory is a part of the present. It builds us up inside; it knits our bones to our muscles and keeps our hearts pumping. It is memory that reminds our bodies to work, and memory that reminds our spirits to work to: it keeps us who we are.~Candle
For Indigenous people, the goal for our land is definitely about protection, but it's also about use. We see ourselves as so integrated with our territory that our protection is tied to our use and our use is tied to our protection. We use the resources on our territory to live.
If intelligence is our only edge, we must learn to use it better, to shape it, to understand its limitations and deficiencies -- to use it as cats use stealth, as katydids use camouflage -- to make it the tool of our survival.
I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.
And when we go to church, read our Bibles, have our quiet times, and go to Christian conferences, we too can build some impressive spiritual muscles, but unless we use those spiritual muscles to change our lives, build the church, love our neighbors, and care for the sick and the poor, we...are just posers. Let us not take God's truth for granted.
It is in the ordinary events of every day that we develop the proactive capacity to handle the extraordinary pressures of life. It's how we make and keep commitments, how we handle a traffic jam, how we respond to an irate customer or a disobedient child. It's how we view our problems and where we focus our energies. It's the language we use.
We all learn how to use the bodies we're born with, or learn to use them in an adjusted state, whether those bodies are considered disabled or not.
I try to write about how we live today, how we use language, technology, our bodies.
How we use our leisure is equally as important to our joy as our occupational pursuits. Proper use of leisure requires discriminating judgment. Our leisure provides opportunity for renewal of spirit, mind, and body. It is a time for worship, for family, for service, for study, for wholesome recreation. It brings harmony into our life.
Think of a single word. We'll use soul as our example. How do you define soul? Is it the same definition I use? Can it ever be it? My soul is not your soul. Our souls, our definitions, are shaped by the singular and cumulative experiences in our lives, the emotional weight we attach to a concept forever locked in the space behind our own eyes.
A lot of guys just punch with their arms; they don't utilize every part of their muscles they can use. I know how to use that, and that's where the power comes in.
But what manner of use would it be ploughing through that darkness?' asked Drinian. Use?' replied Reepicheep. 'Use, Captain?' If you mean by filling our bellies or our purses, I confess it will be no use at all. So far as I know we did not set sail to look for things useful but to seek honour and adventures. And here is as great an adventure as I have ever heard of, and here, if we turn back, no little impeachment of all our honours.
We are using all of our brain, all of the time; all of it is in use. However, you could probably argue that we don't use it effectively. Some of us are not trained to use our brains to their full potential. But definitely, all of it is there.
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