A Quote by Judith Orloff

Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.

Judith Orloff

Quote Topics

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Quote Author

Judith Orloff
American - Psychiatrist
Born: June 25, 1951

Fear binds people together. And fear disperses them. Courage inspires communities: the courage of an example - for courage is as contagious as fear. But courage, certain kinds of courage, can also isolate the brave.

Susan Sontag

In my experience, God rarely makes our fear disappear. Instead, He asks us to be strong and take courage. What is courage? As Ordinary discovered, courage is not the absence of fear; rather, it's choosing to act in spite of the fear. You could say that without fear, you can't have genuine courage.

Bruce Wilkinson

We may feel fear but we do not have to give in to it. We can do whatever we need and want to do, even if we have to "do it afraid." Courage is not the absence of fear; it is action in the presence of fear.

Joyce Meyer

Courage is resistance to fear, mastery of fear-not absence of fear. Except a creature be part coward it is not a compliment to say it is brave; it is merely a loose application of the word. Consider the flea! - incomparably the bravest of all the creatures of God, if ignorance of fear were courage.

Mark Twain

Courage is resistance to fear, mastery of fear - not absence of fear. So many look to eradicate fear from their lives, when that is an impossible task. You can certainly experience moments in absence of fear, however accept that fear will be with you whenever you are in the process of living creatively. The challenge is to go ahead regardless, simply notice the feeling and manage being courageous.

Mark Twain

The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground.

Steve Pavlina

The best way to battle fear is with courage. You have to look at the opposite of fear: Fear is scared of courage.

Lilly Singh

The whole point of courage, to overcome your fear. That's the interesting thing, when courage bleeds through the fear.

Anthony Hopkins

So many of the models of courage we've had, ones that are still taught to boys and girls, are about going out to slay the dragon, to kill. It's a courage that's born out of fear, anger, and hate. But there's this other kind of courage. It's the courage to risk your life, not in war, not in battle, not out of fear ... but out of love and a sense of injustice that has to be challenged. It takes far more courage to challenge unjust authority without violence than it takes to kill all the monsters in all the stories told to children about the meaning of bravery.

Riane Eisler

He who says, "I know no fear," is no hero. No man knows courage unless he does know fear, and has that in him which is superior to fear, and conquers it.

Lyman Abbott

To have courage, one must first be afraid. The deeper the fear, the more difficult the climb toward courage.

Jim Bishop

you cannot confuse bravery or courage with lack of fear. Real courage, true bravery is doing things in spite of fear, knowing fear.

Maia Wojciechowska

Within each experience of pain or negativity is the opportunity to challenge the perception that lies behind it, the fear that lies behind it, and choose to learn with wisdom. The fear will not vanish immediately, but it will disintegrate as you work with courage. When fear ceases to scare you, it cannot stay. When you choose to learn through wisdom, to evolve consciously, your fears surface one at a time in order for you to exorcise them with inner faith. This is how it happens. You exorcise your own demons.

Gary Zukav

...wrote Lawrence Block. "Someone once told me that fear and courage are like lightning and thunder; they both start out at the same time, but the fear travels faster and arrives sooner. If we just wait a moment, the requisite courage will be along shortly." (quoted from Write for Your Live by Lawrence Block)