A Quote by Judith Orloff
Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress.
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Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don't go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient.
I'm not pessimistic, because poor people tend to bounce back. We've been through worse than this - working people been through worse than this. We've got slavery and Jim Crow. We've got workers with no rights up until `35. We're going to bounce back. We are resilient, resisting people. So, it's not pessimism, but it is blues-like. It's not optimistic. We're just prisoners of hope, that's all.
We are not perfect. The people around us are not perfect. People do things that annoy, disappoint, and anger. In this mortal life it will always be that way. Nevertheless, we must let go of our grievances. Part of the purpose of mortality is to learn how to let go of such things. That is the Lord’s way. Remember, heaven is filled with those who have this in common: They are forgiven. And they forgive.
People seek to put you in an off-balance situation so they can get to you. Psychic people, people who meditate, are more susceptible; they are more open and sensitive. It is easier to jam them.
People who I've encountered who have had more given to them, they tend to be more disappointed and unable to carry on when something doesn't go their way, and that's not my parents.
But we are not going to stand by and go back to allowing people with preexisting conditions to be discriminated against, go back to the situation where people can be thrown off their insurance simply because they become seriously ill or you can't get on your parents' insurance after the age of 20.
Now, you'll hear people call here on my show claiming they used to be lib and they've changed their minds. That happens, but it happens naturally. It's not because I've focused on trying to persuade people. I think while it's a noble objective to try to help people to see things the right way, this is a different psychological collection of human beings, and they are walled off from anything that's not them.
As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.
One of the things that often gets lost in discussions of depression is that you know it's ridiculous. You know it's ridiculous while you're experiencing it. You know that most people manage to listen to their messages, and eat lunch, and organise themselves to take a shower and go out the front door, and that it's not a big deal. And yet you are nonetheless in its grip and you are unable to figure out any way around it.
I like the idea of sitting in a theater with a bunch of people. With technology now, people are getting more and more isolated. I like the community coming around the story. You don't have that with a DVD. People go home, they're tired from work, they can turn it off. It doesn't make you commit the same way, if you can control the movie. More difficult movies, it's too easy to turn them off. All the time, I see movies I know if I had seen it on DVD, I wouldn't have hung with it. If you see it on the screen, you hang with it and it pays off better than a movie you can easily sit through on DVD.
No one wants to go back to a situation where, if you have a pre-existing medical condition, you, you can be deprived of coverage. No one wants to go back to a situation where, if you get seriously ill, you can get thrown off your insurance. Seniors don't want to go back to paying more for their prescription drugs.
When a big event happens, people turn on to CNN, not only because they know there will be people there covering an event on the ground, but because they know we're going to cover it in a way that's non-partisan, that's not left or right.
People have to see it for what it is, but they would be so shocked to know two simple things that I just really never shared with anyone, but I spank my child at times. He didn't move a muscle, not one inch, and he didn't drop one tear. I tell you that and you are probably like, "Wow, how is that even possible?" But little details like that is not what people are able to see, and that makes the world of difference to the outcome of the situation.
Did the Pilgrims on the Mayflower sit around Plymouth Rock waiting for a return trip? They came here to settle. And that's what we should be doing on Mars. When you go to Mars, you need to have made the decision that you're there permanently. The more people we have there, the more it can become a sustaining environment. Except for very rare exceptions, the people who go to Mars shouldn't be coming back. Once you get on the surface, you're there.
People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.
A fellow must know where he wants to go, if he is going to get anywhere. It is so easy just to drift along. Some people go through school as if they thought they were doing their families a favor. On a job, they work along in a humdrum way, interested only in their salary check. They don't have a goal. When anyone crosses them up, they take their marbles and walk out. The people who go places and do things make the most of every situation. They are ready for the next thing that comes along on the road to their goal. They know what they want and are willing to go an extra mile.
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