A Quote by Judith Orloff

When encountering emotional vampires, see what you can learn. It's your choice. You can simply feel tortured, resentful, impotent. Or, as I try to do, ask yourself, “How can this interaction help me grow?
And most importantly, ask more from yourself! This is the real key. Ask what you can do to help. Ask what you have to offer. Ask what you can contribute. Ask how you can serve. Ask yourself how you can do more. Ask your spouse how you could be more helpful, loving or kind.
It is so much easier to be nice, to be respectful, to put yourself in your customers' shoes and try to understand how you might help them before they ask for help, than it is to try to mend a broken customer relationship.
Emotional self-control is NOT the same as overcontrol, the stifling of all feeling and spontaneity....when such emotional suppression is chronic, it can impair thinking, hamper intellectual performance and interfere with smooth social interaction. By contrast, emotional competence implies we have a choice as to how we express our feelings.
It's a strange lesson to learn in life that your differences, the things that make you feel uncomfortable about yourself are what will help you to grow into who you are. Those are your gifts.
Always look up! Every time I step out-side, that's the first thing I do. Ask your-self, "what star is that?", grab a star chart and try to figure it out. That is basically how I started. Learn your planets and learn how to distinguish them from the stars. Study star charts even during the day and that night, go and see if you can find them. You may surprise yourself!
You see how can you help your team, help yourself improve, and that's what I try to figure out throughout the season.
Ask yourself, how can I learn from the people around me. Often, your mentors are already in your life; you just haven't yet found a way to learn from them.
If you want to learn something that will really help you, learn to see yourself as God sees you and not as you see yourself in the distorted mirror of your own self-importance.
When a young person asks me: 'Can you show me how to do this?' I simply answer: 'No, I am going to show you how to do it. But then, you'll have to learn with your own technique, your own way of moving, your style, your abilities and your limitations. You are going to learn to be yourself, not someone else.
A lot of men are impotent and it's very sad. How many of you are impotent? I see. Can't get your arms up either?
I try not to read reviews, but if it's a really important review or somebody sends it to me, I'll read it. It's really interesting when you read a review of yourself, you see this weird reflected image - it's like looking a funhouse mirror. Like, "It's sort of me, but is my neck really that elongated?" Sometimes it's vaguely embarrassing what people think of you. When I was in Italy doing this press-interview day, this guy asked me, "Are you a tortured soul?" It's embarrassing to have somebody think you're a tortured soul, or that you think of yourself as a tortured soul.
How hard would it be to ask children what they see in their heads? How big should the house be in comparison to the family standing in front of it? What is it about the anatomy of the people that doesn't look right? Then let them try it again. Teach them to learn how to see and ask questions.
I try to learn from my losses, see how they can help me in the future.
Dig for feedback on yourself. You need to have the courage to ask for feedback. You need to learn how you can learn how to grow. It is important that you are going to be a lifelong learner.
I think that's one of the advantages for me. I know I have so much to learn. I have to grow. It allows me to look at my mistakes and evaluate them and try to see how I can do better.
Don't ask me how to burn down a building. Ask me how to grow watermelons or how to explain nature to a child. That is what I want to grow old doing. Please afford me this.
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