A Quote by Julianne Hough
I'm a huge fan of dance cardio because it goes by really quick.
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I lift weights and do as much cardio as I can make myself. I'm not a big cardio fan, and I hate doing legs.
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If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.
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I do as little cardio as possible. I prefer to eat clean as often as possible instead of doing huge amounts of cardio.
I've really stayed up with the cardio, because I know the Heat are going to make sure they want us in shape, the best shape, our body fat and stuff like that. So I've been really keeping up with my cardio.
When I am doing cardio I lose my muscle really fast because it just kills it. That's why I have to do weights in the gym: to ensure I don't lose my shape and can lift my dance partners above my head.
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