A Quote by Julie Benz

I love doing action films that do challenge me physically. I feel it's my job to keep my stamina up and be as physically fit as possible, so that I can just jump in and do it. It takes its toll sometimes and it's hard work, but I love that.
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
I am physically fit and I have a lot of stamina. It's because on the farm I am up at 6 A. M. doing chores. You will find me out in the paddocks, feeding the animals and picking up poo.
I love doing characters that challenge me. I'd love to do something that requires me to change physically or learn a skill.
I work very physically as an actor. The biggest thing for me has been the challenge of how to be this person [Olivia Pope] with the personal transformation that's going on for me physically... That hasn't been easy. It's been an awesome challenge for me...because so much of how I access character is through my body.
It's physically hard for me to work. I start to break down, physically. My joints start. I get weepy eyes. I don't sleep well. I was never a hard worker, I guess. So the voiceover work ethic is really great for me - couple days a month, two hours a day.
I'm really up for the challenge physically to go into sci-fi action, thinking-man's action.
I really love and it is important to me to be physically fit.
I just found such a love for dancing. If anybody would love to just feel great, not just physically, but you want to feel such confidence, just go and take a ballroom dancing class! I love it more than any kind of workout.
Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning.
Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body.
If you set goals for yourself, and you're like a lot of other people, you probably realize it's not that your goals are physically impossible that's keeping you from achieving them; it's that you lack the self-discipline to stick to them. It's physically possible to lose weight. It's physically possible to exercise more.
To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast
To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast.
The work I'm doing on 'Watchmen' is mind bending and physically just hard.
When you're outside in those elements, there's something out there that takes it out of you, so you work real hard. It was physically demanding, but in a very good way. It's not a bad thing. It's a good thing, when things are physically demanding 'cause everyone is rising to the occasion.
Although shooting action-packed movies is a physically hard job and I repeat movements over and over, those action scenes alone, regardless of rest of the story, gives visual pleasure to viewers. They also give some satisfaction to me as an actor.
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