I consider a day without running a crappy day. When I don't get to run, I am a grump, but some days my schedule just doesn't allow me to.
Take every day, love every day, enjoy every day, even if you have a crappy day, find the fun things in it.
Every single day since Day 1, to Day 2, to Day 3, to Day 4, to Day 5, to Day 6, to Day 7 to Day 8, whatever day it is now, I've gotten better.
Every day has to be a day that counts. It can't be a wasted day. I'm very dedicated to always keep doing something that I would consider good.
For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.
People always tell me "Have a nice day." Well what if I don't want to? What if I want to have a crappy day?
Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside.
Malala Day is not my day. It is the day of every girl and every boy. It is a day when we come together to raise our voices, so that those without a voice can be heard.
If Congress can move President's Day, Columbus Day and, alas, Martin Luther King's Birthday celebration for the convenience of shoppers, shouldn't they at least consider moving Election Day for the convenience of voters?
How noble and good everyone could be if, every evening before falling asleep, they were to recall to their minds the events of the whole day and consider exactly what has been good and bad. Then without realizing it, you try to improve yourself at the start of each new day.
My friends decided to open a pub and asked me to be part of it. The day-to-day running is something I know little about. Luckily, I'm the demented figurehead, a kind of mascot. I get all the good stuff - like free pork scratchings - without any of the bad stuff.
This sounds strange to many people, but I work out for exactly 16 minutes every day, and do so at maximum speed by running 2.5 miles. This keeps me healthy without taking up too much time so I can stay focused on other things. It's one of the most efficient things I do each day.
Every day without fail one should consider himself as dead. There is a saying of the elders that goes, 'Step from under the eaves and you're a dead man. Leave the gate and the enemy is waiting.' This is not a matter of being careful. It is to consider oneself as dead beforehand.
A full day fast without water is observed on the third main day of Chhath Puja. The main ritual of the day is to offer arghya to the setting Sun. On this day we prepare a prasad of sweets, among which Thekua is pretty popular.
When you're doing physical comedy, everybody's involved, not just the actors. Everybody's behind the scenes following them, and we've got Jillian the cinematographer running after them, then we've got three guys behind her who are cable-wranglers running with her so she doesn't trip on it. Every day was a mad-dash to the finish line. Every day was so stressful. Every day was so fun.
In the day of prosperity be joyful, but in the day of adversity consider.