A Quote by Julie Ertz

Pilates and yoga, we always do those together. But I think it's a little bit easier for me, at 5-7, to be more flexible and to move a little better than him at 6-5. — © Julie Ertz
Pilates and yoga, we always do those together. But I think it's a little bit easier for me, at 5-7, to be more flexible and to move a little better than him at 6-5.
I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. I love yoga and Pilates too. I have a private Pilates instructor I go to once a week.
Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days.
The practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.
I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.
With every character you play you're always trying to put facets of yourself into those characters. I think Asher, at the beginning of The Giver, when he's goofy and a little bit of a rule-breaker, a little bit of a jokester, I align with him. But then he kind of transforms throughout the movie and becomes someone I don't necessarily relate to. I relate to Adam McCormick's sensitivity. He's more quiet and introverted, and I definitely have those moments as well.
Love asks us that we be a little braver than is comfortable, a little more generous, a little more flexible. It means living on the edge more than we care to.
I work out as little as I can for as much gain as I can. Yoga and a little bit of ballet -- only 30 or 40 minutes every other day. I keep supple for myself more than for roles.
Technically I have siblings, but they are quite a bit older than me - I was the accident - so I have the only-child syndrome going on. I'm a little more selfish, a little more independent, a little closed. I do wish I were softer. I wish I were able to form relationships better.
I find it easier to abstain than do a little bit of anything. I'm not a 'little bit' kind of dame. I want it all, whatever I do.
I think I've got a responsibility to be home a little bit more, be available to my family a little bit more and do some things to help make our country better. I don't know what that is right now, but we'll see.
'Break of Dawn,' musically, is still soulful and eclectic, but I think I opened up a little bit more vocally. It's a little more intimate. It's a little more sensual than before - and pensive.
Life is life and there are always going to be struggles. But when you're doing the next right thing it seems to make everything a little easier, a little bit better and a lot happier.
I don't think I have the stomach Veronica has. I think I have the determination and the stubbornness and a little bit of the go-get-em. But I think I'm about 20 percent more girl than Veronica is. There's a lot of Veronica that hits home with me, the sort of feisty area. But I think that I have a little bit more girl. I'd scream my head off if I saw a body in the freezer.
Maybe you are homophobic a little bit, but then you see me, and you've always loved me, and you love the way I play, and your kids love me. And then you're like, 'Oh, that's OK. It's fine.' Once it gets a little bit more personal, it helps break down those barriers.
My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.
Each and every year I feel like I've gotten a little bit better and that's always been my goal, was just to get a little bit better
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