A Quote by Julie Garwood
foolish men say things in anger that they later regret and an angry tongue does not mean one is guilty.
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Anger at happenstance for its absurd timing. Anger at myself for being so angry. I hate being angry and every time I got this angry it made me more angry at the fact that I was so angry. I realized though that I couldn't really be mad at any of those things.
Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
Anger does not solve problems - anger only makes things worse. I go by the old saying, 'Don't make important decisions when you're angry.'
Sometimes things come out of your mouth that you regret later on. Or no, not regret. You say something so razor-sharp that the person you say it to carries it around with them for the rest of their life.
It is best if we do not listen to or look at the person whom we consider to be the cause of our anger. Like a fireman, we have to pour water on the blaze first and not waste time looking for the one who set the house on fire. "Breathing in, I know that I am angry. Breathing out, I know that I must put all my energy into caring for my anger." So we avoid thinking about the other person, and we refrain from doing or saying anything as long as our anger persists. If we put all our mind into observing our anger, we will avoid doing any damage that we may regret later.
The anger that you see expressed out there in Los Angeles, in my district this evening, is a righteous anger, and it's difficult for me to say to the people, "Don't be angry." When people are angry and enraged, they do do senseless things. They do act even sometimes out of character, and that's why it is the responsibility of America to try and avoid putting people in these kinds of situations.
When anger is not trampling roughshod through our nervous system, it is sitting sullenly in some unspecified internal organ. "She's got a lot of anger in her," people will say (it nestles, presumably, somewhere in the gut), or, "He's a deeply angry man" (as opposed, presumably, to a superficially angry one). If anger isn't released, it "turns inward" and metamorphoses into another creature altogether.
There is another serious thing to which many young men become addicted. This is anger. With the least provocation they explode into tantrums of uncontrolled rage. It is pitiful to see someone so weak. But even worse, they are prone to lose all sense of reason and do things which bring later regret.
Men make angry music and it's called rock-and-roll; women include anger in their vocabulary and suddenly they're angry and militant.
Never tweet while you're angry; you'll probably regret it later.
When I was younger, I was terrified to express anger because it would often kick-start a horrible reaction in the men in my life. So I bit my tongue. I was left to painstakingly deal with the aftermath of my avoidance later in life, in therapy or through the lyrics of my songs.
There is an intrinsic law: thoughts don't have their own life. They are parasites; they live on your identifying with them. When you say, 'I am angry,' you are pouring life energy into anger, because you are getting identified with anger. But when you say, 'I am watching anger flashing on the screen of the mind within me,' you are not anymore giving any life, any energy to anger.
I'm sure it's one of the most frustrating aspects of human experience for all of us, that when we tell someone who's hurt us that they've hurt us, they tend to react with anger because they feel guilty, and we know we also get angry when we feel guilty.
Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it. And see the difference!
If I stand alone, It does not mean, I am any less a Human, If my arms do not hold another, It does not mean, They are incapable of holding, If my tongue is silent, And never speaks the words of Love, It does not mean, That it will be mute, When the time comes, That the words can sincerely be spoken. And just because the World, Has not yet introduced, The one that will share my Life, It certainly does not mean, That I am incapable, Of Loving.
The wisest persons, surprised by some passion, often say things they later regret.
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