A Quote by Julie Isphording

Run often. Run long. But never outrun your joy of running.

Julie Isphording

Quote Topics

Joy Long Never Often Outrun Run Running Your

Quote Author

Julie Isphording
Born: December 5, 1961

Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way. Run often and run long, but never outrun your joy of running.

Julie Isphording

Be advised; Heat not a furnace for your foe so hot That it do singe yourself: we may outrun, By violent swiftness, that which we run at, And lose by over-running. Know you not, The fire that mounts the liquor til run o'er, In seeming to augment it wastes it?

William Shakespeare

I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.

Haruki Murakami

I've never had a quarterback run-driven offense. We don't run designed plays where we snap the ball directly to the quarterback and he's just running it. If the defense is cheating and overcompensating for your running back, then the quarterback needs to keep (it) honest.

Chip Kelly

If you get to the point in your career where you're running with a gun - I've yet to run with a gun. I've stood still with a gun, and I've walked with a gun, but I've never run with a gun. Running with a gun, to me, that's when you know you've really made it.

David Costabile

Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.

Amby Burfoot

Run. For your life, for your joy, for your calm and peace of mind. Run. Because your legs are strong and your lungs are aching for the taste of air. Run. Because what's the point of a life spent walking in the middle?

Tyler Knott Gregson

In the long run, all wrongs are righted, every minus is equalized with a plus, the columns are totaled and the totals are found correct. But that's in the long run. We must live in the short run and matters are often unjust there. The compensating for us of the universe makes all the accounts come out even, but they grind down the good as well as the wicked in the process.

Michael Connelly

Trees and clean energy [are] the long-run solution but we have no time to wait for the long run. We need a short-run solution now, and one that encourages and facilitates the transition to the long-run solution.

Graciela Chichilnisky

There are some days on which we have smart running sessions, which I like. A smart run is to practice running between wickets, so we run the length of the pitch. But runs that are 35-40 minutes long, I find tough.

Smriti Mandhana

The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal is to lose ten pounds." Weight targets often work in the short run. But if you need willpower to keep the weight off, you're doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower.

Scott Adams

There's something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.

Christopher McDougall

Our grandfathers had to run, run, run. My generation's out of breath. We ain't running no more.

Stokely Carmichael

No, we don't walk away. But when we're holding on to something precious, we run. We run and run, fast as we can, and we don't stop running until we are out from under the shadow.