A Quote by Julietta Suzuki

When you train your thoughts to dissolve as they arise, they will cross your mind like a bird crosses the sky--without leaving a trace. — © Julietta Suzuki
When you train your thoughts to dissolve as they arise, they will cross your mind like a bird crosses the sky--without leaving a trace.
If we allow our thoughts to arise and dissolve by themselves, they will pass through our mind as a bird flies through the sky, without leaving a trace.
In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.
While you're meditating, all kinds of thoughts arise... You don't find your thoughts threatening or particularly helpful. They just become the general gossip of your thoughts. This traffic of your thoughts and the verbosity of your mind are simply part of the basic chatter that goes on in the universe. Just let it go through.
When you are present, you are transcendent of the mind and ego and so you can witness your mind and ego. You can be conscious of your thoughts without being lost in them when they arise.
Die young, and I shall accept your death-but not if you have lived without glory, without being useful to your country, without leaving a trace of your existence: for that is not to have lived at all.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
When your thinking thoughts pass, you will be in the clear sky of your mind.
Well, you know, the mind is nothing. The mind is only a bunch of thoughts. Thoughts about the past and the future, that is all a mind is. But, the Heart is a center of stillness, of quietness, of Absolute Peace. When you rest your mind in your heart, you feel a joy and a bliss that overwhelms you, and you will Know. Surrender your mind to your Heart, and you will feel it.
Existence is only in the present. Mind is never in the present. In fact, the moment you are in the present, there is no mind in you, there is great silence. The whole sky of your inner being is without thoughts, without clouds. I call this the state of no-mind. Only in this state of no-mind do you meet existence. And that meeting is the ultimate ecstasy. Once you have tasted it, you will never bother about the future.
There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.
Your worries, your feelings, your thoughts arise in your own mind. You are totally responsible for all your feelings - how you feel, what you think, what you do... You are responsible.
Your mind is like a garden - unless you cultivate flowers, weeds will flourish. To keep your mind positive, substitute positive thoughts for negative thoughts.
The single most important thread in working through your disappointments is that your heart and mind ponder and grasp what the cross of Jesus Christ is all about. There is no pattern without the cross. There is no Good News without it. That is what the gospel is all about.
Teach me your mood, O patient stars. Who climb each night, the ancient sky. leaving on space no shade, no scars, no trace of age, no fear to die.
The thoughts that occur to me while I’m running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guests in the sky that pass away and vanish, leaving behind the sky.
The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation.
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