A Quote by Julius Erving
If you don't do what's best for your body, you're the one who comes up on the short end.
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You can work really hard on your physicality, on your craft, on the films you do. You can choose the best of directors, the best of productions, get the best technicians, you can put your entire body and soul into the making of a film, but at the end of the day, it all depends on the mood of that one audience member that goes into that theater.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life.
At the end of your life you will probably end up in an old-age home, or in a back room in one of your children's houses, left only with a handful of fading memories and a body racked with great pain and suffering.
Behind your thoughts and feelings, my brother, there stands a mighty ruler. an unknown sage - whose name is self. In yourt body he dwells; he is your body. There is more reason in your body than in your best wisdom.
Don't let your cool stand in the way of being soulful. Life is too short. Too short to hate. Too short to judge. Too short not to live for. Don't let anything or anyone get the best of you or your heart and mind. If you are going down... go down swinging, singing, and loving.
Because my hair is curly, I used to do all the straighteners, the Japanese this and the Brazilian that. And at the end of the day, your hair ends up not having a texture, not having the body - no shine. You're pretty much frying your hair. So understand the type of hair you have and do the best with what you have.
The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.
I'd like to end the book a lot of ways. Except I don't have any answers. Use your common sense. Be nice. This is the best I can do. All the trouble in the world is human trouble. Well, that's not true. But when cancer cells run amok and burst out of the prostate and take over the liver and lymph glands and end up killing everything in the body including themselves, they certainly are acting like some humans we know.
There is more wisdom in your body than in your best wisdom. And who then knows why your body needs precisely your best wisdom?
A woman's body works as if it knew something she didn't, and does not have her best interests at heart. If you need to look your best it will deliver you a pimple; if you don't want it to, your period will start early; if you want a baby badly your body refuses to give you one; if you are content in your life, lo, you are pregnant.
Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!
You reach for the stars and you work your butt off to achieve your dreams. If you fall short, you fall short, but you say you gave it your best.
I don't know where I end and the world begins. My best guess? Skin. It's the only actual boundary between the body and the world, between a body and any other body.
Try not to completely change your diet just because you read it somewhere or someone tells you it works for them. Do what is best for your body and don't think that just because everyone else is doing it that it will work for you. Know what fuels your body to be at its best, and enjoy the little things! Indulge! Cupcakes and cookies.
I try to be the best husband and father I possibly can. And it doesn't mean I get to spend as much time with my family as I'd like, but I do the best I can. Even if you do get to be an astronaut and get to go and do a lot of interesting things, at some point that will come to an end. If in the process you short change your family or compromise your values along the way, when you get through on the other side, it won't really be worth it. At least not to me.
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