A Quote by Julius Randle
On game days, I like a huge breakfast. It'll be some eggs, preferably an omelet, some protein. It has to be a huge.
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I try to eat a lot of carbs, especially the day of the game, because it fills you up. I have my breakfast and I have a huge lunch before I play. For me it's always having pasta and chicken to get some protein in me, so I don't play on an empty stomach at night. The day before a game it's high protein, mostly, with fish or steak, but nothing crazy.
I like a good protein and fat breakfast, so avocado, bacon, eggs, and some veggies.
I do breakfast first, which is a small bowl of oatmeal and some sort of protein, like hard-boiled eggs. And then I work out - 40 minutes of cardio and maybe some strength training.
I always like to start my morning with a good amount of fruit. I really like pineapple, particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more, then I definitely do a protein, like an omelet, scrambled eggs or some smoked salmon.
I have to have breakfast and breakfast has to be eggs, whether in omelet form, hard-boiled, or over-easy.
I have to have breakfast, and breakfast has to be eggs, whether in omelet form, hard-boiled, or over-easy.
We like to play a game. You go into a diner and see if you can order breakfast without having to reply to a question. It's impossible. There's a huge amount of choice in how you'd like your eggs, your coffee, even how toasted you'd like your toast to be!
I'm not a cooking person, so there's not much in the fridge. On the rare occasion that I do cook, I make myself breakfast. Eggs are my go-to in the morning for some protein. Orange juice as well. You have to start your day off with that.
I like to start my day with a glass of coconut water, some protein powder, and a mix of things - goji berries, flax seeds, hemp seeds, even the flesh of a coconut or anything with a lot of fibre. I often add bananas, or eggs - fried or boiled - to my breakfast.
If you make a huge pot of soup, you can freeze part of it and eat off it for days. I love making green bean soup, and I'll throw in some cashews, almonds or tofu, and voila, I've got a soup that's loaded with protein and vegetables.
To make an omelet you must first break some eggs.
I believe in breakfast. It's the one meal that my kids usually eat without a fuss, so that's huge. As for myself, I can't function without it, and I see it as a great way to get some healthy greens in, some coffee, and on a good day, maybe even some news of the world via the newspaper.
I had a client who was getting ready for the Oscars, and all she ate was one meal a day - of two boiled eggs! I was able to persuade her to add some almonds and a protein shake and some vitamin supplements. It's a self-defeating strategy. You need to eat enough, particularly protein, to build lean and toned muscle in the first place.
My breakfast is usually some oatmeal and berries and some agave, or a protein shake.
I'm a bit snobbish about breakfast: eggs benedict, or eggs royale, or something like that. Or just some really amazing, proper brown toast with smoked salmon, lemon, and black pepper. That's a great start to the day.
Some of my favourites... there's the classics like Blur and Oasis and Pulp, Suede and The Charlatans, The La's, The Smiths, The Cure, stuff like that. That was a huge part of my teen-years and bands I still listen to right through to this day, but it had a huge bearing on me as a teen and it was some of my favourite music, and is still to this day some of my favourite music.
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