A Quote by Julius Randle

Meditation helps you get in the zone. — © Julius Randle
Meditation helps you get in the zone.
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
I'm actually big into meditation, transcendental meditation, and that really helps create not only a sense of balance, but all the other stuff this is gonna sound cliché... serenity and kind of a calm state of mind. And not that I'm like that all the time, but it helps me deal with life's ups and downs, coming from more of a centered place. Also it helps with creativity.
Movement helps keep me centered. I am a disaster, for instance, at sitting meditation, but I'm pretty decent at walking meditation.
Antonio Conte helps you to grow because you can never get too comfortable or find a comfort zone.
Meditation helps us to get out of our thoughts about the future and really be in the present moment.
We have to be careful not to think that meditation is about getting rid of thoughts. On the contrary, I would say that meditation helps us to creatively engage with our thoughts and not fixate on them.
If you play basketball, you get into the zone. You can't miss. That's the expansive mindset we're all seeking. But that only comes when the mind is quiet and separate from the noise. And the greatest tool to eliminate the noise is meditation.
It helps to be stupid if you're a relief pitcher. Relievers had to get into a zone of their own. I just hope I'm stupid enough.
I know I like to get in the zone, maybe stick on my headphones and listen to music. It helps me concentrate and go over what we've talked about in the team meetings, so I can visualise what's ahead.
The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing—just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.
Leaders should get out of their comfort zone but stay in their strength zone. When their work lies within their natural gifting and strengths, leaders experience the greatest return in productivity and contentment. Life is too short to live in the comfort zone, where growing and accomplishing and achieving your potential takes a back seat. I suggest you refocus if the comfort zone is your leadership priority.
Meditation helps me see things clearer. When things are going fast, it helps me slow them down.
If you don't ever get out of your comfort zone you will never make it to the end zone!.
Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.
Meditation upon the unknown Thought He thought was real meditation. No, meditation is not and cannot be On any thought. Meditation is a conscious withdrawal From the thought-world. Meditation is the place Where Reality, Divinity and Immortality Can each claim their own Perennial existence-light.
Meditation helps everything.
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