A Quote by Junior dos Santos
I really believe if I put my mind in the right place, if I train very hard, if I have good support by my side, I can be the champion again and stay there for a long time.
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Stay open-minded; stay focused. Train hard and train smart. For me, the older I get, the smarter I have to train also, because the recovery time is longer. Work on everything: become a well-rounded fighter - don't just be good at one thing; be good at everything.
Not everyone who works hard makes their dream come true. You need luck and hard work and being in the right place at the right time but I still very much believe it's possible.
A journal is a very personal thing. As far as possible, to write this sort of book you need to know and feel your character as a person and then put yourself into that person's mind, place and time. Trying to stay in that person, place and time is a challenge when surrounded by this very different world of the 21st century.
I'm training to be the champion. I become the champion of whatever I put my mind to, so I believe I will be the champion. I think the UFC will be able to realize that, and we'll see what they say.
You just have to put in the work. Work really hard, get a good coach and a good gym. You have to have the right mindset to be a champion. Don't make excuses on going to the gym like your ankle is sore or what.
If you want to train and work hard 3 months out of the year, well, then, UNI is a great place to go. If you want to bust your tail 6 months out of the year, you should be very happy at ISU. But if you want to train and develop into a champion 12 months out of the year, then Iowa is the place for you.
As long as I have that support from my team, and I have that confidence in myself that I train really hard, I think there's no one out there who can defeat me in my weight class.
There's guys who train hard. There's guys who believe they're real tough. But there's only a certain amount of guys who believe - like, really believe - they should be the champion. I know I have that mentality, and I know other guys who have that mentality.
True opinions are a fine thing and do all sorts of good so long as they stay in their place; but they will not stay long. They run away from a man's mind, so they are not worth much until you tether them by working out the reason. Once they are tied down, they become knowledge, and are stable.
I don't have a partner, so I take care of the mortgage by myself, and I was thinking, 'Oh God, I'm going to have to sell the house or find a new career.' I was not in a good place, but it was a real spur to get 'The Girl on the Train' right. I had to nail it and do it really well. It really concentrates the mind, that kind of thing.
I'm really happy here at City. It's a second home to me, so it was an easy decision to stay for the long term. I knew from the beginning when I started here that I wanted to stay for a long time - I can't see any place better than here.
At Rain Man, I was 38. And before that, I had really just started working when I was 36. I was very late. So I've got time, right? As long as I stay healthy and eat right.
To be successful in sports or business, you really have to live the lifestyle. Success is about lifestyle. Just because I was training and working hard, that didn't make me champion or a good fighter. My lifestyle made me a good fighter. In my mind and my daily life, I was the heavy weight champ when I was 15 or 14. I lived the life of the heavyweight champion, and that's who I became. And that is so much more than just training. So, when the time presented itself, that's who I already was. I was ready. I was already there.
The triathlon can be a very hard sport to train for. You see all the time when people try to improve - like their swim, for example: they train really hard for two to three weeks, and then when they go back to normal training, the swim goes back to where it was before.
My mom's side is very Orthodox, and my dad's side is the opposite, very liberal. I got a taste of both worlds, and I got to make up my own mind. I'm somewhere in the middle, which is a good place to be.
I train very hard, until I am sick. Sometimes I train like a foolish man who has no mind.
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