A Quote by Justin Cole

In the off-season you like to take a little time for yourself, but I'd like to say that people say I live in the weight room and that I had the keys to it. That's just the type of character I am.
During the off-season when you see other people playing in the Super Bowl, you wonder, and you say to yourself, 'Are you ever gonna get there and see what it feels like?' And it pushes you a little bit harder during that off-season to work to try to get there the following year.
I just see too many people retire and say, 'I'm going to take off, travel, spend time with my family' and they are just miserable. They end up dying. People who work and stay active, and like what they are doing, live longer.
It always happened like this: he would look and look for the keys to Satan’s Hearse and then finally he’d just give up and say, “Fine. I’ll take the fugging bus,” and on his way out the door, he’d see the keys. Keys show up when you reconcile yourself to the bus; Katherines appear when you start to disbelieve the world contains another Katherine; and, sure enough, the Eureka moment arrived just as he began to accept it would never come.
I say that I'm genetically gifted. In a weight-governed sport, I don't put weight on because of my Polish 'heritage, it's genetic. Even when I am not in training, I don't put on weight. When I start training, I don't need to take a lot of weight off.
I don't like showing the technique. I don't like people who say, "Here, I'm going to act, but first I have to bounce off this wall." If you have to bounce off the wall, do it by yourself. Don't feature the technique. My old drama coach used to say, "Don't just do something, stand there." Gary Cooper wasn't afraid to do nothing.
You can ask goodness in, show it how much you like it, make room for it. And it says, "Oh, I like this place, I think I'll stay here." Which is why people go into one house and say, "I want to take my shoes off." At another house, no matter how beautiful it is, they might say, "Hmm, I can't stay."
You've got to stay in the weight room because those type of exercises relieve stress and tension. It's just like a stretch, when you do weight-lifting programs and regimens.
I've never had something - like, you know, drunk people have tried to do that to me, and I instantly shut it off. I say, don't to this, dude; you'll feel terrible about this later. It'll be - I'll bring it up all the time; I'll make fun of you. Just save yourself the embarrassment and don't do it.
I'm the type of person who really wants to exist and live honestly, to just say what I have to say and be who I am and do what I want.
If you want to write about a person who isn't nice, people say, "This is a bad book. It's about somebody I couldn't stand." But that's not the point. You don't have to like a character to like a book. Most of the time, people would misjudge and say, "I didn't like the book." No, you didn't like the character. That doesn't make it any less interesting of a book. In fact, to me, it makes it more interesting.
When the season ends, I like to take a little time off from the diet I follow when I'm playing.
Try to be one of the first people in here, work your butt off in the weight room, asking questions, try to prepare yourself like a pro, like a vet. Stuff like that is what sits well with your team.
I would like to say this for the record: that I am not trying to lose weight or gain weight. I am just trying to be the best version of myself, and that's really important.
Until I got the weight off, there was something inside of me that said, 'You hate yourself.' You get too depressed over the weight to really work on this. For whatever reason, I had to take the weight off to do this work.
I would say a magical thing happened on when the big 40th birthday came. I felt like a light kind of just went off, and maybe that's because I felt like at 40 I had the right to say and be who I wanted to be, say what I wanted to say, and accept what I didn't want to accept.
I read all the time that people think I'm arrogant. They say I am cocky, a bad character. I had that from a young age. But when they meet me, they say, 'That image doesn't fit you.'
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