A Quote by Kacy Catanzaro

For obstacle racing, you wanna be as light, lean, and fast as possible. So, if I lift a lot of weights, I'm gonna be a little bit heavier, which will make it harder for me to hold myself up.

Kacy Catanzaro

Quote Topics

Bit Fast Gonna Harder Heavier Hold Lean Lift Light Little Little Bit Lot Make Me Myself Obstacle Possible Racing Up Wanna Weights Which Will

Quote Author

Kacy Catanzaro
American - Athlete
Born: January 14, 1990

I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!

Sophia Loren

The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.

Frank Zane

You wanna be big, you lift big weights. You wanna be little, you lift little weights.

Branch Warren

And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months.

Brandon Routh

When you start to treat the light weights like heavy weights, the heavy weights will go up a lot easier.

Ed Coan

If you start lifting weights, you will expect to put weight on, as muscle is heavier than fat. But you have to look more at your body shape - you will get heavier - but you might get smaller and heavier at the same time, which is fine. And it doesn't really matter what you weigh as long as you are happy with your shape and size!

Victoria Pendleton

I wanna get myself in such good shape that no matter how much I push myself in a fight, I know that the other guy is gonna be a little bit more tired.

Chris Weidman

He's gonna try and stand back, mess me about a bit, be cagey and hold on the inside and make it one of them fights that are boring. I don't wanna make a boring fight. I don't like to be involved in boring fights!

Joe Calzaghe

Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier than the common person would lift. I think a lot of people look at that and say, 'Whoa!'

Michael Strahan

God would not make me wish for something impossible and so, in spite of my littleness, I can aim at being a saint. It is impossible for me to grow bigger, so I put up with myself as I am, with all my countless faults. But I will look for some means of going to heaven by a little way which is very short and very straight, a little way that is quite new[...] It is your arms, Jesus, which are the lift to carry me to heaven, And so there is no need for me to grow up. In fact, just the opposite: I must stay little and become less and less.

Thérèse of Lisieux

Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.

DeSean Jackson

I wanna work harder & let myself bear the wound. even though it hurt a lot but the meaning is I can use this to help me grow up.

Seungri

There's always gonna be another mountain, I'm always gonna wanna make it move, Always gonna be a uphill battle, Sometimes I'm gonna have to lose, Ain't about how fast I get there, Ain't about what's waiting on the other side, It's the climb

Miley Cyrus

I probably work harder, putting in a lot of time and effort, than a lot of drivers because all I think about, and all I do, is to do with racing, trying to make myself a better driver.

Lando Norris

I don't need to do that many weights but every now and then I do the bar, with 25-30 kilos on either side, which amounts to roughly probably my body weight. I lift this up above my head, then drop it and lift it up again.