A Quote by Kai Greene

The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit. — © Kai Greene
The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit.
When we hit a nail with a hammer, the whole of the shock received by the large head of the nail passes into the point without any of it being lost, although it is only a point. If the hammer and the head of the nail were infinitely big it would be just the same. The point of the nail would transmit this infinite shock at the point to which it was applied. Extreme affliction, which means physical pain, distress of soul and social degradation, all at the same time, constitutes the nail. The point is applied at the very center of the soul, whose head is all necessity, spreading throughout space and time.
Mission + tools. That’s really what it takes to have focus...you fail at focus because whatever you are trying to focus on isn’t important enough to you.
Later in life, one of the compensations is gliding effortlessly into focus in a thing. Since it is who we are, anything that is not the focus or supportive thereof is just not us. Even outside issues, when they arise, are interesting in that they only help define the focus more clearly.
I'm the kind of person who likes to focus on one thing at a time. I'll focus on my skiing and then when I get to the bottom of my run and the cameras are on me, I'll focus on what I need to say, and then I'll focus that night on recovering and getting ready for the next day.
I told our employees several times, 'Let's focus on the end user, let's focus on committing to society, and focus on the crisis and doing the right thing, show our corporate social responsibility.' Don't focus on marketing and sales. That's horrible culture.
If my only tool is a hammer, then every problem is a nail.
As a technology, the book is like a hammer. That is to say, it is perfect: a tool ideally suited to its task. Hammers can be tweaked and varied but will never go obsolete. Even when builders pound nails by the thousand with pneumatic nail guns, every household needs a hammer.
If you nail a tool shed closed, how do you put the hammer away?
All fiction, if it's successful, is going to appeal to the emotions. Emotion is really what fiction is all about. That's not to say fiction can't be thoughtful, or present some interesting or provocative ideas to make us think. But if you want to present an intellectual argument, nonfiction is a better tool. You can drive a nail with a shoe but a hammer is a better tool for that. But fiction is about emotional resonance, about making us feel things on a primal and visceral level.
If your only tool is a hammer, everything starts to look like a nail.
Today, you get better performance from a Ford Focus than a Ferrari from the mid-70s. [The Focus] is just as fast and with better fuel economy. It's fun to see supercar technology trickle down to everyday cars.
Acting requires focus, too, but acting doesn't, you might say, demand focus. When you're in the ring you don't even have to think about focus because the danger is so imminent. Imminent. You train and you prepare and then the adrenaline kicks in and drives you into focusing intensely. You'd better focus, right? Or else you'll make your exit on a stretcher.
Scientists and academics in particular focus on detail and the minutiae. When they talk to each other, they usually don't focus on the broad ideas; they don't focus on social interconnectedness. They focus on the task that they're doing.
I thought a lot about how so many memoirs about fatness focus on weight loss; they don't focus on living with weight in a world that is rather inhospitable to it. So I knew that was the idea that was going to be most interesting and most challenging, and I like to be challenged as a writer.
Normally, I focus on my job and focus on trying to help my team and trying to improve every training session and try to be as a good as I can.
I've tried to shut myself off as much as possible from the hype of 'War Horse,' and just thought, 'OK, I'm going to focus on the character and focus on the story and focus on what I have to do.'
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