A Quote by Kaley Cuoco
I have to have a cheat day. I know when I'm being good all week long that come Sunday, I'm going to lie by the pool, have a drink, and eat some pizza.
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I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
Never lie, steal, cheat, or drink. But if you must lie, lie in the arms of the one you love. If you must steal, steal away from bad company. If you must cheat, cheat death. And if you must drink, drink in the moments that take your breath away.
I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories.
When you're 25, you can eat hamburgers and pizza and drink beer and stay out all night and come out the next day and drink a couple cups of coffee and just play. If I did that today, my heart would stop and I'd need a stretcher and an IV.
I try to live by the 80/20 rule - 80% clean, 20% cheat. During the week and while I train, I eat as clean as possible. But I always like myself a good cheat day, which includes a juicy burger.
We met less than a week ago and in that time I've done nothing but lie and cheat and betray you. I know. But if you give me a chance...all I want is to protect you. To be near you. For as long as I'm able.
I love a good piece of pizza. I love a good hamburger. If I don't let myself have those things, there's going to be a week where I just go off the deep end and eat nothing but that.
I'm the kind of person, if, if I have a day that is nerve-wracking, or my week has been bad or something's going down, I won't eat. Some people eat, I don't eat. And it shows in my physical frame.
Pizza is my obsession; I eat pizza at least two times per week.
It's impractical to assume people aren't going to eat out or eat late or even have pizza occasionally. And all that's fine as long as you work out, even just for 10 minutes a day.
When I'm working and I eat healthily all week, then I give myself one day - usually Sunday - when I eat just what I want. You have to; otherwise, your mind goes a little nutso.
A week filled up with selfishness, and the Sabbath stuffed full of religious exercises, will make a good Pharisee, but a poor Christian. There are many persons who think Sunday is a sponge with which to wipe out the sins of the week. Now, God's altar stands from Sunday to Sunday, and the seventh day is no more for religion than any other. It is for rest. The whole seven are for religion, and one of them for rest.
Sometimes when I'm healthier on a big day, I feel better about myself. If I eat terribly and I don't sleep well and I drink too much - three or four or five days in a row - it really catches up to me. It's good to have one fun day, as I call it, whether it be a Saturday, a Sunday, a Monday. It doesn't matter.
We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.
I would say that I love pizza so much that sometimes I eat pizza while I'm eating pizza. Like, I'm so content with myself with how it's going that I'm like, 'I should do this more,' not realizing that the mouth is full. I'm just cramming pizza into my mouth.
My beauty secret is... nothing! I don't drink too much water. I don't eat very well. Sometimes I cheat and grab some chocolate. The best thing is to eat what you want, but not very much.
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