A Quote by Kano Jigoro

Judo is the way to the most effective use of both physical and spiritual strength. — © Kano Jigoro
Judo is the way to the most effective use of both physical and spiritual strength.
Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline.
. . . in the spiritual life you must practice. And the only way to practice is by trying to solve your problems with prayer. This develops your spiritual power and it also trains you to use that spiritual power in the most effective way.
Strength, both physical and spiritual, is the product of struggle!
Judo has helped me to understand that pictorial space is above all the product of spiritual exercises. Judo is, in fact, the discovery by the human body of a spiritual space.
The style I have in judo is very unique... One big advantage a judo player has is they have very good posture and - like, wrestlers, they show when they're about to do a take-down... which judo players don't, and so I kind of incorporate the boxing style with a judo grip and finishing that way.
Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth.
The deeper we look, the more we shall be convinced that the one thing wanting, which we must strive to acquire before all others, is strength strength physical, strength mental, strength moral, but above all strength spiritual which is the one inexhaustible and imperishable source of all the others. If we have strength everything else will be added to us easily and naturally.
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart.
The fact, however, to which I want to call attention is that the master of Judo never relies upon his own strength. He scarcely uses his own strength in the greatest emergency. Then what does he use? Simply the strength of his antagonist. The force of the enemy is the only means by which that enemy is overcome.
As ages roll on there is doubtless a progression in human nature. The intellectual comes to rule the physical, and the moral claims to subordinate both. It is no longer strength of body that prevails, but strength of mind; while the law of God proclaims itself superior to both.
The spiritual (i.e. the supersensory) has many degrees; thus, the term 'spiritual' is used both for the scale of degrees away from the physical towards the spirit, but also only for the spiritual proper.
Illnesses which occur because of physical causes should be treated by doctors with medical remedies; those which are due to spiritual causes disappear through spiritual means. Thus an illness caused by affliction, fear, nervous impressions, will be healed more effectively by spiritual rather than physical treatment. Hence, both kinds of treatment should be followed; they are not contradictory.
Both spiritual companionship and spiritual motherliness are not limited to the physical wife and mother relationship, but they extend to all people with whom woman comes into contact.
What I wish to show by these feats of strength is that prayer and meditation can definitely increase one's outer capacities. I hope that by doing this I will be able to inspire many people to pray and meditate sincerely as part of their regular daily routine. my message is that if one needs strength, then uncovering one's inner strength through prayer and meditation is the fastest and most effective way to get it.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
I am never going to be much of a physical presence. For me, it's more about taking my strength and finding a way to use it as an advantage.
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