A Quote by Kano Jigoro
Judo helps us to understand that worry is a waste of energy.
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Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline.
Kids don't like what they don't understand, and judo was always my social outlet. I always felt really socially awkward, and I couldn't speak very well when I was younger. When I was doing judo, it was something that I could understand and someplace where I felt that I belonged and fit in.
The Windrush era is a very important part of British history as it helps us understand how and why we became the multicultural society we are today, and also helps us understand the history of race relations in this country.
The style I have in judo is very unique... One big advantage a judo player has is they have very good posture and - like, wrestlers, they show when they're about to do a take-down... which judo players don't, and so I kind of incorporate the boxing style with a judo grip and finishing that way.
I don't really worry or waste my energy on where I rank and this and that. I know where I'm at.
Worry is a complete waste of energy. It solves nothing.
Judo has helped me to understand that pictorial space is above all the product of spiritual exercises. Judo is, in fact, the discovery by the human body of a spiritual space.
There are people who are excitable by nature and allow themselves to become angry for the most trivial of reasons. Judo can help such people learn to control themselves. Through training, they quickly realize that anger is a waste of energy, that it has only negative effects on the self and others.
We don't know how to use energy or what to use it for. And we cannot restrain ourselves. Our time is characterized as much by the abuse and waste of human energy as it is by the abuse and waste of fossil fuel energy.
This curious faith is predicated on the notion that we will soon develop unlimited new sources of energy: domestic oil fields, shale oil, gasified coal, nuclear power, solar energy, and so on. This is fantastical because the basic cause of the energy crisis is not scarcity: it is moral ignorance and weakness of character. We don't know how to use energy or what to use it for. And we cannot restrain ourselves. Our time is characterized as much by the abuse and waste of human energy as it is by the abuse and waste of fossil fuel energy.
Kindness, as we will see, has many facets. But its essence is as simple as can be. We will find that kindness is a way of making _less_ effort. It is the most economic attitude there is, because it saves us much energy that we might otherwise waste in suspicion, worry, resentment, manipulation, or unnecessary defense. It is an attitude that, by eliminating the inessential, brings us back to the simplicity of being.
Don't worry. You don't know enough to worry. . . . Who do you think you are that you should worry, for cryin' out loud. It's a total waste of time. It presupposes such a knowledge of the situation that it is, in fact, a form of hubris.
Writing about people helps us to understand them, and understanding them helps us to accept them as part of ourselves.
I don't worry about who they're putting in front of me. Why would I? That's just nonsense for me to waste my energy.
Worry is a waste of energy. It cant change the past. It cant control the future. It only makes today miserable
We need to invest in clean energy technologies. We need to rush them to market while rebuilding our energy networks intelligently. And it's imperative that we push toward a cultural shift away from energy waste to respectful conservation with fierce commitment that will carry us to the other side.
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