A Quote by Kano Jigoro
There are people who are excitable by nature and allow themselves to become angry for the most trivial of reasons. Judo can help such people learn to control themselves. Through training, they quickly realize that anger is a waste of energy, that it has only negative effects on the self and others.
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People forget: solar panels don't put themselves up. Wind turbines don't manufacture themselves. Businesses don't retrofit themselves to waste less energy and water, nor do homes weatherize themselves.
Anger is almost always an emotion for people who wish to control others while simultaneously failing to control themselves.
People get angry at others who express a different opinion, while, in fact, they should be angry at themselves. But we must be angry at ourselves the most when we say something today, only to say something else tomorrow.
If you can learn to endure pain, you can survive anything. Some people learn to embrace it- to love it. Some endure it through drowning it in sorrow, or by making themselves forget. Others turn it into anger.
When you're inside and you have no control and when you're the 14-year-old version of Frances Farmer, you know, you have reasons to be angry. You have reasons to be angry when your parents, who are very sheltered themselves, make decisions as to what you should experience in your life and what's normal and what's not.
All women are brought up from the very earliest years in the belief that their ideal of character is the very opposite to that of men; not self-will, and government by self-control, but submission and yielding to the control of others. All the moralities tell them that it is their nature to live for others; to make complete abnegation of themselves, and to have no life but in their affections.
People's conceptions about themselves and the nature of things are developed and verified through four different processes: direct experience of the effects produced by their actions, vicarious experience of the effects produced by somebody else's actions, judgments voiced by others, and derivation of further knowledge from what they already know by using rules of inference
If you really want to help, then help others to be more present. Help others to free themselves from the past. Help others to take responsibility for themselves. Help them to see how they are creating their own suffering. Every now and then, you will encounter innocent ones who are suffering through no fault of their own, particularly animals and children. Do not hesitate! Help them.
Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
People who think of God as a warrior may become warriors themselves, whether in a Christian crusade, a Muslim jihad, or an apocalyptically oriented militia. People who think of God as righteous are likely to emphasize righteousness themselves, just as those who think of God as compassionate are likely to emphasize compassion. People who think God is angry at the world are likely to be angry at the world themselves.
Angry people, unhappy people, people that seek to injure others, these people all have something in common. They waste energy. They don't conserve it and they don't know how to increase it.
Most people are not prepared to have their minds changed, and I think they know in their hearts that other people are just the same, and one of the reasons people become angry when they argue is that they realize just that, as they trot out their excuses.
All types of knowledge ultimately lead to self-knowledge. So, therefore, these people are asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination or whatever. So, in other words, they're paying me to show them, in combative form, the art of expressing the human body.
The worst things in history have happened when people stop thinking for themselves, especially when they allow themselves to be influenced by negative people. That's what gives rise to dictators. Avoid that at all costs. Stop it first on a personal level, and you will have contributed to world sanity as well as your own.
So many people get involved with carrying grudges and having these moral battles with people, where they cast themselves as the righteous and the other guy is the dirtbag. They waste tons of energy on it, create all kinds of darkness around themselves and the other person. It gets you nothing.
It sounds strange, somewhat on the line between irony and absurdity, to think that people would rather label and judge something as significant as each other but completely bypass a peanut. ... World peace is only a dream because people won't allow themselves and others around them to simply be peanuts. We won't allow the color of a man's heart to be the color of his skin, the premise of his beliefs, and his self-worth. We won't allow him to be a peanut, therefore we won't allow ourselves to come to live in harmony. (Diary 18)
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