A Quote by Kara Goucher

That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it.
The next time you find yourself racing quickly down the street, know that you're not only running to your next appointment, you are literally running from contact with your truest feelings, deepest needs and most valuable insights.
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
Good health, peace of mind, being outdoors, camaraderie - those are all wonderful things that come to you when running. But for me, the real pull of running - the proverbial icing on the cake - has always been racing.
It's not really about the competition. Your biggest challenge in a race is yourself. You're often racing against time. You're frequently running everything through your mind. You're always competing against preconceived ideas. It's not really the person next to you that you worry about.
Vary your training, your running partners, and your environment. Only your imagination limits the ways you can spice up your running routine.
Success is when you try to achieve your inward vision externally and have it come off the way you see it. Then YOU feel successful about it; that's how success is measured.
Life is about committing ourselves on a daily basis to the best in us. Freedom is a state of mind. Freedom is an attitude. Freedom is a spirit. You may be behind bars, but you still have the capacity to be free. I've visited some people behind bars who are freer than Negroes I see running around every day. Being in jail, or poor, or uneducated doesn't determine how free you can be. There are really only two types of people. Either you're running scared or you're running free. I choose to run free, and you can, too, no matter what your circumstances in life.
To have regret is to be disappointed with yourself and your choices. Those who are wise, see their life like stepping stones across a great river. Everyone misses a stone from time to time. No one can cross the river without getting wet. Success is measured by your arrival on the other side, not on how muddy your shoes are. Regrets are only felt by those who do not understand life’s purpose. They become so disillusioned that they stand still in the river and do not take the next leap.
Racing serves as a formal demonstration of your ability to ride the three-headed monster. The first monster is your physical preparation-lifting weights for strength, running for endurance, working on your technique. The second monster is your mental preparation-all our jabbering about humility, battling for your life, taking complete responsibility for the outcome. The last monster is your X Factor, your soul, your courage. Taken altogether, I call this three-headed monster the Process of Winning.
It's fine to be on the hamster wheel, running and running, trying to grab the brass ring or whatever you define as success, but your relationships, that's really all that matters when it's all said and done.
Happiness of heart can never be measured out and bundled up, it's intangible. We keep running after it, grasping for it, and the heat of our running so seldom brings it closer. But now and then there may be a moment. We look at something and know it is good and beautiful. Those moments are happiness.
The greatest use of your words is prayer. Talk to God about EVERYTHING, all the time. Maintain a running conversation.
The joke I always make is I'm either running for reelection, running for Senate, running for governor, or running for my life. The latter is also a viable possibility.
If I were running to be somebody, there are a lot of easier sombodies to be. After all, running against the incumbent governor of your own party in your home state is not the next logical step in a political life.
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. Nothing worthwhile is easy. Your ability to overcome unfavorable situations will provide you with time to demonstrate your true strength and determination for success. Always set your standards high, your greatest achievements lie within the infinite feats you achieve in your life.
If you are alive and healty, you must know that this is your greatest success and your greatest chance in life! Celebrate this success with all your heart, with all your gratitude!
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