A Quote by Karan Bajaj

I have been meditating for many years now, but I think for quite a few years my relationship with meditation was very intellectual. I would do meditation for all the usual things that you would think about, to be more calm, be more productive, relieve stress.

Karan Bajaj

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About Been Calm Few Intellectual Many Meditating Meditation More Now Productive Quite Relationship Relieve Stress Things Think Usual Very Would Years

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Karan Bajaj
Born: 1979

I'm a great supporter of transcendental meditation. I've been using it for almost 40 years now - and I think it's a great tool for anyone to have, to be able to utilize as a tool for stress. Stress, of course, comes with almost every business. I think there are enough studies out there that show that TM is something that could benefit anybody. It's a great system to use. Otherwise, why would I've been doing it for all these years, for almost half of my life?

Clint Eastwood

If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.

Judy Collins

Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.

Deepak Chopra

I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free.

Andrew Weil

I think it would be great if in 50 years you could find out lots more about the conditions your child is going to have - and if we lived in a society that is so tolerant that many things that might now lead to abortion would then be seen as part of human variance.

Andrew Solomon

Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.

Mark Epstein

If I had my life to live over, I would try to make more mistakes. I would relax. I would be sillier than I have been this trip. I know of very few things that I would take seriously. I would be less hygienic. I would go more places. I would climb more mountains and swim more rivers. I would eat more ice cream and less spinach. I would have more actual troubles and fewer imaginary troubles.

Don Herold

I think meditation became truly a means to a deeper connection as I was searching for a deeper truth within myself. Meditation became almost more spiritual than material in nature over the last two or three years and it has deepened a lot as a result of that.

Karan Bajaj

As I understand from the real military personnel who I've had the opportunity to speak to over the last few years, humor is very much used to diffuse stress. I think that if they were to keep it as serious as the situations often are, there would be a lot more nervous breakdowns.

Daniela Ruah

Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.

Jiddu Krishnamurti

I would prefer to get more sleep, quite frankly, because I think I would be more productive at everything.

Stephanie McMahon

One of the things I have been getting into is meditation. Sometimes it is just 5-10 minutes per day, lying on my bed and listening to a meditation app on my phone to try to calm my mind.

Jos Buttler

Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.

Adam Grant

I'd love to find some people to teach advanced meditation to. I've been looking for many years. There are a few around. Once in a while I run into another one. It's a very limited league at this time, in this world.

Frederick Lenz

I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.

Tricia Helfer

There's like a shift in the paradigm about every 15 years in movies because one would slip through the cracks. I think if they were more inexpensive you would see many more eclectic comedies being made.

Dax Shepard

A Quote by Karan Bajaj

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