A Quote by Karch Kiraly
One of the best ways to [improve my longevity] that is to minimize injury or avoid it by being more flexible?especially when we are meeting at the net. There is a hitter and blocker, which means a lot foot contact, where you can twist your ankle easily.
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I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, awaken yourself and others to the reality of suffering in the world.
Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day.
I dance in a three-and-a-half-inch stiletto heel - but it took me a while to get to that level. You really have to be careful not to break your ankle or twist your ankle.
There has always been a saying in baseball that you can't make a hitter, but I think you can improve a hitter. More than you can improve a fielder. More mistakes are made hitting than in any other part of the game.
There are always things to improve on. I want to improve on my defense, and you can never be a perfect hitter. I want to focus on just playing more and being able to improve on all parts of my game.
There are two ways to improve your service, and yourself: maximize your strengths and minimize your weaknesses.
I got traded in the middle of an injury - my ankle injury - so in '09, I came back and just kind of flukishly had some success. I was far, far from healthy. I came back in 2010 still nursing that ankle injury. Yeah, it was a rough, rough go. My first few years in Chicago were not much fun.
You can define a net two ways, depending on your point of view. Normally you would say it is a meshed instrument designed to catch fish. But you could, with no great injury to logic, reverse the image and define the net as a jocular lexicographer once did: he called it a collection of holes tied together with string.
The exercises helped get the flexibility back in my ankle and also increased my overall flexibility. As I was getting into my 30s, I wanted to do everything I could to improve my longevity.
Avoid activities outdoor. If you like to take an afternoon nap sleep under bed net. So these are measures that can be done to minimize [the] chance of infection [with Zika virus].
If a sinner comes into your assembly or you otherwise come into contact with him, remember that he is a human being for whom Christ died. He stands at the foot of the cross, just as you stand at the foot of the cross.
It was the force of the ball. It made my foot bone and ankle come together and cracked. I thought I had just twisted my ankle, but it was a clear fracture.
I feel that music is more flexible than language and your song, or "piece" is only as flexible as your least flexible component.
When you're competitive, the last thing you want to do is come out of a game, regardless of what kind of injury it is - whether it's an ankle, a knee, a rib, or a head injury.
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