A Quote by Karch Kiraly

The exercises helped get the flexibility back in my ankle and also increased my overall flexibility. As I was getting into my 30s, I wanted to do everything I could to improve my longevity.

Karch Kiraly

Quote Topics

Also Ankle Back Could Everything Exercises Flexibility Get Getting Helped Improve Increased Longevity Overall Wanted

Quote Author

Karch Kiraly
American - Athlete
Born: November 3, 1960

Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness.

Kyle Shewfelt

Charter laws do something really important. They give educators the freedom and flexibility that they need to attain results. But we also have to invest a lot in the leadership pipeline to take advantage of that freedom and flexibility.

Wendy Kopp

Flexibility has become a modern day value that everyone wants. But flexibility comes with a cost.

Maynard Webb

Flexibility is indispensable in the talks, .. Only if (the DPRK and the United States) show flexibility, it is possible to reach compromise.

Bill Vaughan

I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!

Jamie Anderson

Stretching exercises promote flexibility, so you move fluidly.

Denise Austin

An ancient Vedic aphorism says, "Infinite flexibility is the secret to immortality." When we cultivate flexibility in or consciousness, we renew ourselves in every moment and reverse the aging process.

Deepak Chopra

I've never seen a successful person who wasn't flexible, who didn't have a certain degree of flexibility. You have to show a degree of flexibility.

Donald Trump

I believe that overall if you want a growing economy what you have got to have is sufficient flexibility to allow that to happen.

Grant Shapps

The big difference is the size of the crew and the flexibility of shooting because of the size. I mean, it's crazy. So you can't improvise, you cannot suddenly do something that comes to mind, whereas in a small production you have much more flexibility.

Bille August

It is necessary and critical for states to have flexibility to determine how to identify and improve schools.

Betsy DeVos

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every sessiondecreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

Samantha Stosur

I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.

Urvashi Rautela

Companies need to have a lot more flexibility with their people... . If somebody wants to golf around the world for two months, okay, well, maybe on an unpaid basis, let them do it. That sort of flexibility I think is incredibly important because most of our time, we spend at work.

Richard Branson

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

Samantha Stosur

Heavy pitchers can have bulky muscle that leads to decreased flexibility or carry extra fat that puts increased stress on the ligaments and tendons.