A Quote by Kareem Abdul-Jabbar
You have to be able to center yourself, to let all of your emotions go... Don't ever forget that you play with your soul as well as your body.
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It's not just something that you do intellectually when you do music. You do it with your body, and you do it with your emotions, and you do it with every part of yourself. It engages your mind as well, but engages all parts of yourself.
When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the play.
You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.
Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.
You are not on this planet to produce anything with your body. You are on this planet to produce something with your soul. Your body is simply and merely the tool of your soul. Your mind is the power that makes the body go. So what you have here is a power tool, used in the creation of the soul's desire.
Cast away your sloth, your lethargy, your coldness, or whatever interferes with your chaste and pure love for Christ, your soul's husband. Make Him the source, the center, and the circumference of all your soul's range of delight.
Your body is not who you are. I don't think women should label themselves based on the way they look. What about defining yourself by a different kind of measurement? What about your heart, your soul, your compassion, your generosity, your strength and your power? There are so many other things to focus on besides your waistline.
You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your mind. When you can stay focused and you can use that focus to always come back with your breath to center yourself, so that you're kind of floating in the moment, in the spirit.
Every morning you put on your clothes to cover your nakedness and protect your body from inclement weather. Why don't you also clothe your soul with the garment of faith? Remember each morning the truths of your creed, and look at yourself in the mirror of your faith. Otherwise, your soul will soon be naked with the nakedness of oblivion.
Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst.
Dance with all the might of your body, and all the fire of your soul, in order that you may shake all melancholy out of your liver; and you need not restrain yourself with the apprehension that any lady will have the least fear that the violence of your movements will ever shake anything out of your brains.
Everybody has a spiritual body. Everybody has a physical body, and so your spiritual body is the stuff that holds all of your emotions like your body holds your organs, your food, your muscles, your water. Your spiritual body holds your emotional state and your mental state.
Your soul is that part of you that existed before you were born and will continue to exist after you die. So as you become aware of yourself as a soul as well as a personality, the new understanding of power becomes aligning your personality with your soul, with the highest, most noble, most healthy part of yourself that you can imagine or reach for. The intentions of your soul are harmony, cooperation, sharing, and reverence for life.
You play with your soul as well as your body.
Your writing voice is the deepest possible reflection of who you are. The job of your voice is not to seduce or flatter or make well-shaped sentences. In your voice, your readers should be able to hear the contents of your mind, your heart, your soul.
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