A Quote by Karen Armstrong
The constant reprimands made me hyperconscious of my own performance, and so instead of getting rid of self, I had become embedded in the egoism I was supposed to transcend. Now I was beginning to understand that a silence that is not clamorous with vexation and worried self-regard can become part of the texture of your mind, can seep into you, moment by moment, and gradually change you.
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There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.
This mind goes on continuing. This mind will go on continuing, unless you become aware. And this is a miracle: that the moment you become aware the continuity is broken. Now you will be, but not of the past. Now you will be of the moment - fresh, young, new. Now each moment you will die, and you will be reborn.
Each contact is an opportunity for your own unique satsang with your Self, not in some strained or contrived way, but by keeping your mind inside your Heart, by trusting the inner guru and by recognizing each moment as perfect in itself and by simply being your Self. This is the true and natural responsibility or rather 'response-ability', the ability to respond effortlessly to the needs of the moment.
As publishing has become less expensive, the urge to write my own self has become the opportunity to publish my own self. Everyone now can afford to preach in the desert.
When you are free of your self in your heart, your labouring within your self is therapeutic to your self. It is a constant blend into your self of what your own Being is. The movement of love, enjoying being at work in the self. The movement of love, enjoying making a change in your self. The enjoyment of application.
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
I believe that I've grown in my acting career because I've become more confident. I've become less worried about what people think. When I go into a meeting - 'audition', I have a different sense of self when I walk into the room. I'm here to give you my interpretation of your lines. This is my stage; I'm not waiting to be hired by you to be on your stage. We all might die tomorrow, so I'm going to have to live in my gift, today, and give you the best performance in this room, right now, in case this is the last time you get to see me!
You tempt me.I can't be tempted.I'm not made to be tempted,but you,Pagan Moore,you tempt me.From the moment i came for you i was drawn in.Everything about you.."One of his hands left my waist and moved up to gently caress my arm."You make me crazy with need.With want.I didn't understand it at first.But now i know.It's your soul calling to me.Souls mean nothing to me.They aren't supposed to.But yours has become my obsession.
Being present. The mind is like a butterfly that flits from one flower to the next. Seldom do we find ourselves nestled in the excuisite and eternal ocean of here and now. When you are, you can connect with your true self that is beyond the chattering of your mind. When you take the effort to focus your drifting consciousness to become fully awake to the present moment, you will discover the glorious light that dwells within you.
Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.
For the sinful self is not my real self, it is not the self YOU have wanted for me, only the self that I have wanted : And I no longer want this false self. But now, Father, I come to You in your own Son's self ... and it is He Who Presents me to You.
The moment you frame your own awareness within a second level of self -consciousness is the moment your mind is most up for grabs. ... You're safe because you have an ironic distance from the coercive techniques I'm employing. All of them that is, except this one. Are you on your guard yet? Does it feel good? Of course not.
Silence,they say,is the voice of complicity. But silence is impossible. Silence screams. Silence is the message,just as doing nothing is an act. Let who you are ring out and resonate in every word and deed. Yes,become who you are. There's no sidestepping your own being or your own responsibility. What you do is who you are. You are your own comeuppance. You become your own message. You are the message. In the Spirit of Crazy Horse.
I've forgotten what it's like to remember. I've lost the mindless confidence that a moment, an idea, a thought will be there for me later, the bravado of breezing through experience in the certainty that it will become part of my self, part of my story.
While overeating would be seen by some as an indulgence of self, it is in fact a profound rejection of self. It is a moment of self-betrayal and self-punishment, and anything but a commitment to one's own well-being.
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