A Quote by Karen Salmansohn
You gotta look for the good in the bad, the happy in your sad, the gain in your pain, and what makes you grateful not hateful.
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In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. It is necessary, then, to cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.
The question is grateful to who? You would think grateful to Allah, but Allah didn’t mention Himself. So it could be grateful to Allah, grateful to your parents, grateful to your teachers, grateful for your health, grateful to friends. Grateful to anyone who’s done anything for you. Grateful to your employer for giving you a job. Appreciative. Grateful is not just an act of saying Alhamdulilah. Grateful is an attitude, it’s a lifestyle, it’s a way of thinking. You’re constantly grateful.
The thing that makes you a good 'Caraoke Showdown' singer is you gotta have some knowledge of these songs. You gotta be ready to attack. You gotta shut your brain off and just go.
I think if you look good, you feel good. So if you're working out, I think pain is gain. If you go through the pain, you gain happiness.
I love life... Well yeah, and I'm sad, but at the same time I'm really happy that something could make me feel that sad. It's like, it makes me feel alive, you know? It makes me feel human. And the only way I could feel this sad now is if I felt somethin' really good before. So I have to take the bad with the good, so I guess what I'm feelin' is like a, beautiful sadness.
Even if you have a bad game, you have to swallow your pride and sign. It takes a little time, but it makes the kids happy. And it makes you feel good, too.
If it makes you happy
It can't be that bad
If it makes you happy
Then why the hell are you so sad
To view your life as blessed does not require you to deny your pain. It simply demands a more complicated vision, one in which a condition or event is not either good or bad but is, rather, both good and bad, not sequentially, but simultaneously.
The secret to happiness is to lower your expectations. ...that is what you compare your experience with. If your expectations and standards are very high and only allow yourself to be happy when things are exquisite, you'll never be happy and grateful. There will always be some flaw. But compare your experience with lower expectations, especially something not as good, and you'll find much in your experience of the world to love, cherish and enjoy, every single moment.
You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.
When you come into a pre-existing situation, you gotta have your own thing going. You gotta be really strong about it, and you gotta look at the older material in an aggressive way - 'I'm gonna make this mine somehow.' You need to put your imprint on the situation that you're in.
Through the good times and bad, the quality of your relationships will ultimately determine the quality of your life. So be grateful for your loved ones and focus on adding as much value to their lives as you possibly can.
You will never ever be successful until you turn your pain into greatness, until you allow your pain to push you from where you are to push you to where you need to be. Stop running from your pain and embrace your pain. Your pain is going to be a part of your prize, a part of your product. I challenge you to push yourself.
Your body is you. That's your temple. So, eating wisely helps you function for the day. If you want to look good and feel good, you gotta eat good. What you put into your temple, man, is very important. I learned that later on in life, but I started putting that into practice. I'm not perfect in my eating. I just try to live healthily, and to take care of myself so that during this lifetime I can live good.
I remember back to my days as a teenager. When you get your feelings hurt, you feel that moment of embarrassment. You think: "No one wants to talk to me ever again. It's all over." I reassure people that's totally not the case. These bullies are just hateful people doing hateful things. Sometimes, it's a lesson in tough love, but you keep positive, smile in the face of hateful adversity and move on. It makes you a stronger person.
Jesus, I wondered, what do you do with pain so bad it has no redeeming value? It cannot even be alchemized into art, into words, into something you can chalk up to an interesting experience because the pain itself, its intensity, is so great that it has woven itself into your system so deeply that there is no way to objectify or push it outside or find its beauty within. That is the pain I’m feeling now. Its so bad, its useless. The only lesson I will ever derive from this pain is how bad pain can be.
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