A Quote by Karen Salmansohn

Only allow yourself to think negative thoughts and/or complain about anything for three minutes, three times a day. — © Karen Salmansohn
Only allow yourself to think negative thoughts and/or complain about anything for three minutes, three times a day.
You read about these oyster-shucking contests: Somebody did 100 oysters in three minutes, three seconds. I'm lucky if I can open one in three minutes, three seconds.
You come up to 20 years old and you've only played three times. You see other boys who are playing regularly in the Premier League or in the Championship. And you're thinking 'I've only played three times, no starts, they've all been five minutes here and there.'
'Cause a musician, you can't tell me, "I've got this message I want share with the public," and it's three-and-a-half minutes long. That's not it. If your message is only three-and-a-half minutes long, then we got nothing else to talk about. Because life is more complex than three-and-a-half minutes.
I try to sit down at the typewriter four times a day, even if it's only five minutes, and write three sentences.
Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether.
I acted three times with Fred MacMurray, three times with Martin and Lewis, four times with Rock Hudson. Three times with Glenn Ford.
I take 10 minutes. I focus on what I'm most grateful for. Then I do a little prayer for three minutes, a blessing within myself through God, and then out to my family and friends and all those I serve. Then my last three minutes are the three things I want to achieve most. At the end of 10 minutes, you are wired. Everything in your life gets filtered through that.
I would love to act. I get to do it in three and a half minutes in a video on a three-day shoot, which is fun.
I read when I get up in the morning, when I can during the day and every single evening. Most of my weekends are spent reading great books. Books are my constant companions. If you eat three times a day you'll be fed. But if you read three times a day you'll be wise.
For anyone who can only handle about 12-minutes-per-day of anything news related before needing to retreat into isolation, allow me to recommend spending those 12 minutes listening to the opening monologue of 'The Rush Limbaugh Show.'
I train three, four, five times a week, protein six times a day, resistance training for at least 45 minutes... it's so very boring. It's really painful. It's laborious.
To go in the water and stare at a shrimp for three minutes and not think about anything else in the world, it's just euphoric.
The negative about acting is that you have to spend a great deal of time away from your friends and loved ones, but it's not like working a 9-5 job and only having two or three weeks off a year. I may not have seen my girlfriend for two or three months, but then we can spend two or three months together solidly.
When you catch yourself thinking negative thoughts-thoughts that negate your highest idea about a thing-think again! I want you to do this, literally. If you think you are in a doldrum, in a pickle, and no good can come of this, think again. If you think the world is a bad place, filled with negative events, think again. If you think your life is falling apart, and it looks as if you'll never get it back together again, think again.
I eat exactly three times a day: breakfast, lunch and dinner. I sit quietly for 20 minutes without anybody disturbing me, and I chew each mouthful 60 times.
Everyone has to find what is right for them, and it is different for everyone. Eating for me is how you proclaim your beliefs three times a day. That is why all religions have rules about eating. Three times a day, I remind myself that I value life and do not want to cause pain to or kill other living beings. That is why I eat the way I do.
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