A Quote by Karen Salmansohn
Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.
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One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.
I feel with writing, so much of the time, I don't know how to tap in and be spontaneous and alive on a daily basis. So I don't write every day. I'm just not disciplined, and I can't be in the groove most of the time. I feel like I'm in the groove ten days a year or something. But with reading and research, I feel like I have this incredibly instinctive pleasure-driven process that ends up working out for me and inspiring me. It's almost like a maze, like I know eventually I'll hit the heart of my play if I read enough books.
I eat organic as much as possible, cleanse regularly, and love outdoor activities like paddle boarding, hiking, swimming, kickboxing, and yoga. But honestly it's more of a psychological thing for me. If I feel good on the inside, I treat my body with more respect.
There were a few verses that I wrote literally on the spot. But the concept was there. It's about being in your own world musically and waking up in the morning and walking outside and being consumed by everything around you. Just being aware of the good things in art and music and life. It's also about how the world is at a boiling point, in a way.
I'd rather be around a passionate nerd than a non-passionate cool person. Because if you lack passion, your soul is diminishing by the second. You have to be passionate about something. Call it obsessed or whatever you want, but be obsessed about something. Obsessed people care. I'm passionate about so many things, it becomes an issue at certain points, but at least you have the ability to feel that much about something.
I work out hard, and I do things that I feel make me better throughout the race and after the race. And I feel better mentally because of working out, being prepared and being in great shape. Driving the car, I think with reflexes and things throw at your so quickly, you have to make adjustments - the feeling of your car, the heat. Some tracks can be tough on your neck and arms, and other tracks, not so much. I think there's a lot there that definitely takes some athletic ability, and I think that helps being athletic and being prepared like that. It helps me for sure.
I have a hunger for justice, but art is a place I've always enjoyed being able to be free - to live in worlds that you don't have to be thinking about that all the time. I don't see myself writing Upton Sinclair books. My books are to entertain, although to me, entertainment is to make you feel sadness or to get in touch with your own pain - or fear, or to remember somebody who has gone missing from your life. That's my calling.
I'm not a good tourist. I don't like walking around and looking at things. I like being in a city and working and finding out how other people live.
I think we are constantly asked day in and day out to find the things that we find frustrating or inspiring or that we're passionate about, and attack it from that angle. I don't like being lumped into the idea of being media, or liberal media for that point of view. I am not trained as a journalist.
I really feel like a walking testimony of like if you set your mind to things, how things can come true for you. I feel like I'm like, like the law of attraction. I feel like I'm living that life wholeheartedly. Everything that I've looked for out of life, it's come to be so far... I'm working hard, I'm not getting lucky, I'm earning things... I feel like a living testament to how you can just put your mind to anything and make it happen.
When you want something with all your heart, that's when you are closest to the Soul of the World.... when you love someone with all your heart, that's when you are transformed." "Everything on earth is being continuously transformed, because the earth is alive... and it has a soul. We are part of that soul, so we rarely recognize that it is working for us.... we continue to change as change is the nature of man. No one is "just this way". That is who they are today - it will not be who they are tomorrow.
You can’t, if you can’t feel it, if it never Rises from the soul, and sways The heart of every single hearer, With deepest power, in simple ways. You’ll sit forever, gluing things together, Cooking up a stew from other’s scraps, Blowing on a miserable fire, Made from your heap of dying ash. Let apes and children praise your art, If their admiration’s to your taste, But you’ll never speak from heart to heart, Unless it rises up from your heart’s space.
Cooking is the best way to unwind at the end of a long writing day. There's something mindless and hands-on about cooking, which makes it feel like the very opposite of writing, which is heady but inactive.
When I'm working, on stage, entertaining people, or watching someone do something amazing, it inspires me to be the best artist that I can be. I enjoy being around art - whether it be a museum, a Broadway show - or even writing a poem. Those are things that make me feel alive and inspire me.
I'm passionate about cooking. I'm passionate about healthy eating. I'm passionate about inspiring other women.
Art can mean a lot of things. At the heart of it, art is doing something you really believe in. Like my wife, she volunteers helping underprivileged kids, that's her art. To me, anything that you do that you truly believe in makes you an artist. It doesn't necessarily mean being a painter or a film maker. That's art, but there's more to it than that. As long as you're pouring your heart and soul into what you're doing, that's the weapon.
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