A Quote by Karen Salmansohn
Over time, we amass limiting beliefs about how life supposedly is - beliefs that are not valid. Then we allow these limiting beliefs to stop us from fully living our happiest lives.
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Become aware of your beliefs and automatic default settings. Bring them into the light of your present, adult knowledge. Gently acknowledge that they are what they are. Then accept that they constitute what you've believed until now, and that you can transform them into beliefs that allow you to fully express who you really are. Without judgment, patiently begin working to change subconscious and limiting beliefs into true expressions of your authentic self.
At the core of One Spirit Medicine is the idea that how we perceive the world 'out there' is a projection of internal maps that shape our beliefs and guide how we think, feel and behave. These maps are the unconscious programs that drive our experience of life and the state of our health. The key to optimum health is to upgrade these unconscious maps and limiting beliefs that have been driving us to a toxic lifestyle and relationships.
Know that all the limiting beliefs from your family, your friends, your fears and the world will begin to come up once you start to take action. Move through them. This part of the process is where we begin to grow as individuals into who we were meant to be by challenging all of these limiting beliefs and fears.
It is our interpretation of the past, our limiting beliefs, and our undigested pain that stop us from being able to move forward with clear direction.
Capitalism does not require us to hold a particular set of cognitive beliefs; it only requires that we act as if certain beliefs (about money, commodities etc) are true. The rituals are the beliefs, beliefs which, at the level of subjective self-description, may well be disavowed.
Our beliefs about ourselves in relation to the world around us are the roots of our values, and our values determine not only our immediate actions, but also, over the course of time, the form of our society. Our beliefs are increasingly determined by science. Hence it is at least conceivable that what science has been telling us for three hundred years about man and his place in nature could be playing by now an important role in our lives.
Common sense dictates that we evaluate our beliefs on the basis of how they affect us. If they make us more loving, creative, and wise, they are good beliefs. If they make us cruel, jealous, depressed and sick, they cannot be good beliefs.
One of the first things I do with people is help them figure out what their limiting beliefs are and then encourage them to question, "Well, do I really want to keep that one? Is it limiting me? Does it not fit me? Is it holding me back?"
You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights.
Remember: we all get what we tolerate. So stop tolerating excuses within yourself, limiting beliefs of the past, or half-assed or fearful states.
The Alchemists’ beliefs are my beliefs,” I say quickly. She arched an eyebrow. “Are they? I would hope your beliefs would be your beliefs.” I’d never thought about it that way before, but I suddenly hoped desperately that her words were true.
The birth of excellence begins with our awareness that our beliefs are a choice. We usually don't think of it that way, but belief can be a conscious choice. You can choose beliefs that limit you, or you can choose beliefs that support you. The trick is to choose the beliefs that are conducive to success and the results you want and to discard the ones that hold you back.
One reason why I recommend the abandonment of religious beliefs is because I think those beliefs are wrong. There is no evidence that our world was created by divine intention, that a god intercedes in human affairs, or that there is life after death. Religion is a hangover from humankind's timorous infancy; it's time for us to walk upright and unafraid, and to take charge of our own lives.
Remember, we see the world not as it is but as we are. Most of us see through the eyes of our fears and our limiting beliefs and our false assumptions.
Every decision in your life is controlled by your beliefs and values. You may not realize it, but you have the power to choose what you believe about your life, people, money and health. You can either choose beliefs that limit you, or beliefs that empower you to move toward success. Your beliefs energize you to create the world you want to live in right now. The key is to be aware of them because what you value determines what you focus on.
Tolerating somebody else's beliefs is not failing to criticize them. It's not persecuting them for having those beliefs. That is absolutely important. You should not persecute people for their beliefs. It doesn't mean you can't criticize their beliefs.
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