A Quote by Karen Wheaton

What you meditate on is what you believe. — © Karen Wheaton
What you meditate on is what you believe.

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I meditate because evolution gave me a big brain, but it didn't come with an instruction manual. I meditate because life is too short and sitting slows it down. I meditate because life is too long and I need an occasional breakI meditate because it's such a relief to spend time ignoring myselfI meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
Meditate, meditate, meditate. Then you will find that people suffer for no reason when there is the mine of bliss in everyone’s heart. Then your heart will go out in sympathy and compassion for everybody.
There are many ways to meditate. When you meditate, you are learning how to feel again.
You may meditate on whatever you like, but I shall meditate on the heart of a lion. That gives strength
It's certainly easy to meditate on top of a mountain, but one should be also able to meditate in the heart of the city.
Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
I go into a meditative state but I don't follow a path that people who meditate take, like sitting in a room and getting quiet. It is when I swim that I meditate.
"We don't take sufficient time to meditate." I get up early in the morning...five o'clock, when my mind and spirit are clear and rested. Then I meditate.
When I'm gonna sing for people I try to meditate upon his majesty and meditate on what is right and then transmit it to the nation. That is how Rastafari really influence.
You don't have to believe anything, adopt a dogma in order to learn how to meditate.
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
I believe you can use photographs to meditate on and work through things in your life.
Believe, meditate, see. Be harmless, be blameless. Awake to the law. And from all sorrows free yourself.
I meditated before I hosted the Oscars, I meditate before I go on stage, I meditate in the morning and lunchtime when I'm on a film set.
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