A Quote by Karl-Anthony Towns
We always have great practices, and the competition is high, and the intensity is high; it's just about doing that now in a game and sustaining it for 48 minutes.
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High fidelity is a rich experience, and you'll put up with terrible convenience to get it - maybe it's high cost, waiting in line, jumping through hoops. High convenience is the opposite - it's a commodity, but it's cheap and easy and ubiquitous. A great exclusive boutique shop is high fidelity; Wal-Mart is high convenience. Both are hard to establish in their own way. The thing to remember about sustaining either is that you can't sit still. Some other entity will always find a way to challenge your fidelity position or your convenience position.
I train to play 48 minutes per game or 48-plus when needed.
I loved Eddie Guerrero, Rey Mysterio, Rob Van Dam, I was a big fan of any of the big, flashy high flyers. They had that high flying, high intensity, and high impact style.
The bottom line is that it's the NFL, and there's going to be competition wherever you go. That's the way I look at it. I've had competition in high school. I've had competition in college, and that's part of the game. That's part of how you improve as a quarterback.
Our standards at Bayern are extremely high, with every training session at very high intensity.
Not the intensity but the duration of high feelings makes high men.
I have always been confident in my skills and once the game got going I knew I was probably the best player on the floor most of the time whether it was junior high, high school or college. I knew I had control of the game.
As soon as you get complacent with where you are in a game, that's where you come and then it bites you in the rear. So you just want to make sure that you're keeping that energy high, when guys are making plays you're getting excited for them and you're staying locked in through all 60 minutes of the game.
There are incredible decisions made in a 48-minute game with a 24-second shot clock and the last two minutes of a game.
I actually live right near a high school and I always walk by...I live in a high school. I actually live in the boiler room of a high school at night. When I see high school guys now I'm actually like, 'Thank f - king God I'm not in high school anymore because they look like they could kick the living s - t out of me.'
Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.
Besides surfing, I play tennis, volleyball, I swim, I run hills, or I do high-intensity, high-interval workouts. I'm up at 5 A.M. every day.
In high school I was always thinking, 'Should I be doing more? What else should I be doing?' Now I know it will all come to me. I just have to trust my path, so that's very different.
I do close to 30 minutes in cardio at a very high rate. I raise the level of intensity. I do a level 18 on the elliptical at four miles an hour for 20 minutes. That's 360 calories. I want to see someone else try that. The resistance factor at 18 is brutal. No one goes to 20.
I love being in the gym and am training six days a week; I do a lot of high-intensity interval training so that my heart rate gets really high, and I practice, as I'm doing that, taking really deep breaths, and that really helps in a song and in a style of music where you have to sing long, flowing lines.
I discovered that I wanted to be an actor back when I did my first play in junior high. I've been doing theater in junior high and high school, and I just kept feeding the fire, kept wanting to pursue acting full-on.
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