A Quote by Katarina Johnson-Thompson

You can be in the shape of your life, and then injury strikes. So you have to grab your opportunities. — © Katarina Johnson-Thompson
You can be in the shape of your life, and then injury strikes. So you have to grab your opportunities.
No matter your position, circumstances, or opportunities in life, you always have the freedom of mind to choose how you experience, interpret, and, ultimately, shape your world.
If you sit at your desk and reach and grab a cup of coffee, you don't look directly at the cup, focus on it, and get your fingers lined up before grabbing the coffee. In real life, you reach for a cup that you see out of the corner of your eye, and when you feel it, you know you can grab it.
You shape your own life, and the shape of your life is determined to a great extent by your attitude. This is an area that you can control, and in learning how to control and direct it, you will have great power over what is going to happen.
You can never predict what the specific shape of your life is going to be, and you won't really know its general shape until, God willing, you're advanced in years and you have the time and opportunity to look back in a coherent way and see what your life was about.
If you do base your life on how many touchdowns you score, how many championships you win, then when you have a setback, then when you have an injury, you're not playing, or something goes wrong, your self-worth goes down.
It is not your environment, it is you- the quality of your mind, the integrity of your soul and the determination of your will that will decide your future and shape your life.
How easy it is for a fantasy to grab hold of your foot like a rope, and dangle your life upside down while brigands go through your pockets. Deal with the life you've got. Solve the problems you have, rather than fantasizing about a life without them.
I really don't have time "to Twitter," it's not something that should grab your day. That's a big misconception, actually, about the whole service. You don't go out of your way to tweet, you just post when you've got something. Hopefully, not while you're driving. It complements your life more than takes over your life.
What a lot of people don't understand is that when you change your thinking, when you accept different concepts, then life mirrors those for you. If you can get the concept that you're worthy and loveable and that you deserve to have a better life, life starts bringing those opportunities to you, because that's your belief system.
Everything around you, especially your home environment, mirrors your inner self. So by changing your home, you also change the possibilities in your own life. Removing the obstacles to the harmonious flow of energy in your living environment creates more harmony in your life and the space for wonderful new opportunities to come to you.
If you can shape your business life or your working life, you can just look at it as another extension - you just fulfill all your values as a human being in the work place. If you are an activist, you bring the activism of your life into your business, or if you love creative art, you can bring that in.
I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want.
Your greatest regret at the end of your life will be the lions you didn't chase. You will look back longingly on risks not taken, opportunities not seized, and dreams not pursued. Stop running away from what scares you most and start chasing the God-ordained opportunities that cross your path.
Whether you know it or not, one of the most important relationships in your life is with your Soul. Will you be kind and loving to your Soul, or will you be harsh and difficult? Many of us unknowingly damage our Souls with our negative attitudes and actions or by simple neglect. By making the relationship with your Soul an important part of your life, however, by honoring it in your daily routine, you give your life greater meaning and substance. Use your experiences-all of them-as opportunities to nourish your Soul!
The fastest way to become the master of your thoughts and emotions is through challenging situations. If your life is going along fairly smoothly, there are not the same opportunities that enable you to strengthen your power and become the master of your thoughts and emotions. You see, even challenges are beautiful opportunities in disguise.
Opportunity does not always knock twice. You have to make some of your own opportunities and you have to go in and grab those.
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