A Quote by Kate Garraway
It's a bit of a joke among my friends that, although I'm very busy, active and constantly rushing around all over the place, I've always struggled to fit any 'real' exercise into my life.
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People are not very pro-active in general, I think, because we are too busy rushing blindly towards our own goals.
Instead of hitting the treadmill six days a week, I try to spend as much time with my daughter and fit in a bit of cardio during the week. Although, running and playing around with my three-year-old keeps me pretty active as it is.
The world is full of men and women who work too much, sleep too little, hardly ever exercise, eat poorly, and are always struggling or failing to find adequate time with their families. We are in a perpetual hurry-constantly rushing from one activity to another, with little understanding of where all this activity is leading us. . . . The world has gone and got itself in an awful rush, to whose benefit I do not know. We are too busy for our own good. We need to slow down. Our lifestyles are destroying us. The worst part is, we are rushing east in search of a sunset.
I don't think I have normal days, they're all a bit strange. We're always busy, there's always something going on and I'm always darting around so it's a busy day.
I'm constantly on the go and have found rushing round after a new born baby is the best form of exercise! I always remind myself that men appreciate a womanly shape and some curves!
People find it hard to fit exercise into their working-day life. Nine to five jobs take up most of your day, so it's always difficult. But a little can go a long way. It can literally be 10 or 15 minutes of exercise that can be of real benefit.
I'm not a terrifically fit person. I haven't been for any exercise. I played a bit of football, ate a couple of apples. I got a gym membership last time I was in Edinburgh but it was very hard to unsubscribe.
My father was driven, active and always busy. We didn't see that much of him, although he never went far away or stayed overnight anywhere.
I get very little sleep. But I try to stay constantly busy. My fear is that if I stop working I'll, like, die. So throughout my life I've always tried to remain busy, and I sort of know no other way. I think if my heart rate slowed it would affect my constitution, strangely. I've been trained to do that.
I'm not very good at resting on my laurels. I am a bit of a workaholic, and I like to keep busy and active, so I think that's what drives me.
I was born in St. Louis and lived in Pittsburgh for a bit, before my family moved to Nigeria, where they're from. We lived there for three or four years and came back to the States when I was about ten. I realised that I'd gone from place to place not fitting in. The thing that helped me fit in when moving around and not having a ton of friends was that I could make art. That was the through-line.
I would vote for the man who's lived life, who's done different occupations, who's been out in the real world and struggled to make a living, struggled to raise a family, struggled with life as it exists. So I'd vote for experience, honest experience.
All your trouble comes from lack of exercise. A man of your strength and constitution ought always to have kept physically active. So don't jibe at the very wise advice that sentences you to one hour's walk a day. You imagine the work of the mind takes place only in the brain; but you're much mistaken. It takes place in the legs as well.
For exercise, I tend to like the outdoors. In Paris, I rent a bike in the street and cycle around, and in L.A. I live up in the hills so I go hiking a lot. I like to stay fit by being generally active.
Writing has always allowed me to escape. I was a very lonely child. Because I was very socially awkward, I would always have trouble making friends. And so reading and writing allowed me to have friends and to have an active imaginary life that really sort of kept me sane.
L.A. is such a real, active place. My mother was very into the core of the city. She worked in politics, and you have to know your territory. It's an active matrix; we're all parts of it, but people don't often stop to wonder what's going on.
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