A Quote by Kate Middleton

Sadly, for some mothers, this experience can be made so much harder due to challenges with our very mental health. — © Kate Middleton
Sadly, for some mothers, this experience can be made so much harder due to challenges with our very mental health.
There are many challenges, sadly many challenges our mothers were used to but have endured, which is inspiring. Sadly there are many challenges that many of us are already used to and have been fighting for years, yet our strengths will inspire future generations. That's not to forget we will share many more triumphs to come. It is all a process. Ironically enough, situations that violate human philosophy unite people of different backgrounds.
There has been evolution in my work. In the beginning I was very much busy with the physical body and the limits of the physical body but that somehow naturally led me to the mental body and how I could deal with that. Stillness is so much harder, especially for three months. It was a big challenge. As a performer it is the most difficult experience one can have. And the interactive experience with the public made it even harder.
Given Freudian assumptions about the nature of children and the biological predestination of mothers, it is unthinkable for mothers voluntarily to leave their babies in others' care, without guilt about the baby's well-being and a sense of self-deprivation. Mothers need their babies for their own mental health, and babies need their mothers for their mental health--a reciprocal and symbiotic relationship.
We can be mothers and have careers. We can finish our education with children in tow. Is it a challenge? Yep. But women are made for challenges. We are strong enough to handle the challenges presented to us. It's what we were made to do.
Why aren't we talking about it in health classes in school? That's just as important as learning about physical health and nutrition. Why aren't we learning about our minds and our mental health and mental illnesses? I just think that it's something that very much needs to go hand in hand.
Being a person is really hard, obviously depending on your background for some people it can be much harder, but mental health and how we feel about ourselves is so key to changing the world in a positive way.
I learned so much in Zimbabwe, in particular about the need for humility in our ambition to extend mental health care in countries where there were very few psychiatrists and where the local culture harboured very different views about mental illness and healing. These experiences have profoundly influenced my thinking.
One of the issues I think is very important, in many communities of color, there's a stigma about mental health. We find that the shaming that comes from acknowledging that one may have some issues that may relate to mental health, often people are not willing to go and seek additional help because of that shaming or that cultural stigma that's associated with it. And I think that we need to make this change in how people approach mental health.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
I find biking challenges so many aspects of health that are important for longevity, acuity, and mental health.
And please, please, lets us put mental health back on the top of our national agenda, our prisons and our jails are now our mental health institutions.
There are whole states where people [with addiction or mental health issues] can't get to a doctor. If that were true of pancreatic cancer, if that were true of heart disease, if that were true of diabetes, we'd all understand that it made no sense at all. And yet we somehow approach mental health from a very different standard.
In the same way that we want to expand mental health service for people with mental illness, we also need to make sure that our police officers are getting the mental health help they need.
My most visible goal is to do something in nutrition to children in India, and pregnant mothers. Because that would change the mental and physical health of our population in years to come.
The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.
I know that when it comes to your friends, especially in the music industry, we work so much and do so much that we don't even really keep track of our days, or keep track of our health, or keep track of our mental health. Sometimes we just go astray.
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